How to Fix a Trigger Finger without Surgery

Trigger finger occurs when your finger or thumb moves into a bent position. In severe cases, it can lock into this position. This problem occurs when the covering of the tendon in the affected finger narrows. You are more prone to trigger finger if you perform repetitive tasks that involve gripping or have certain medical conditions like diabetes or rheumatoid arthritis. Continue reading

The Right Way to Get your Chocolate Fix

One can always cringe when we read a news report on the health benefits of cocoa — the takeaway is almost always “eat more chocolate.” Continue reading