Cold and flu season are right around the corner, and with it we can expect lots of advertisements for flu vaccines.
I’ve written extensively on the dangers of flu vaccines before, and the fact that they simply do not work—according to the scientific evidence.
So here’s a timely review of what you can do to protect yourself and your family from colds and any type of flu this season, and in years to come.
What Causes Colds and Influenzas? Continue reading
Viruses are responsible for many infectious diseases, including the flu, influenza and tuberculosis. Due to increased global travel, viral outbreaks often pose a serious threat to public health. Some examples include the emergence of dengue, measles and severe acute respiratory syndrome (SARS). Continue reading
From the pantry to the bedside, home remedies you can make in a snap help prevent seasonal colds or cure a stubborn case of the flu.
Garlic tea immune enhancer
A well-known immune system strengthener, garlic shines as an antibacterial and antiviral herb for fighting colds, Continue reading
Each year brings with it influenza. Why not head into this year with an extra bundle of health secrets under up your sleeve? Check out these six homeopathic remedies for the flu.
1. Baptisia Tinctoria
Baptisia is a good remedy for a form of flu that brings aches and pains. Continue reading
Cold and flu season is almost upon us. Before it’s too late, strengthen defenses naturally with herbal, dietary and lifestyle tips. If a bug does manage to settle in, use a few of the following suggestions to lessen symptoms and severity — helping you to get back on your feet fast.
Diet for a strong immune system
Sugar. Quite literally the scourge of health. Macrophages (a type of white blood cell) Continue reading
Did you know…that an all-natural herbal cure helps prevent heart disease, boosts your immune system and relieves the symptoms of autoimmune disease such as arthritis?
Beta-sitosterol is a natural, non-toxic plant sterol found in all oil-producing plants, including fruits, vegetables, grains, seeds and trees. Continue reading
Ovarian cancer is one of the most deadly diseases out there. It is the fifth leading cause of cancer death among U.S. women — an astounding 14,000 out of 23,000 diagnosed each year, die. Ovarian cancer tends to be aggressive and generally has very few symptoms until it reaches an advanced stage. Fortunately, several natural remedies have proven to be exceptionally useful in both preventing and curing this silent killer. Ginger, ginkgo biloba, green tea and flaxseed are all remarkably effective Continue reading
Another member of the labiatae, or mint, family, thyme is an herb native to the Mediterranean basin and comes in many varieties. There is only one plant, thymus vulgaris, but the composition of the oil distilled from the plant shows variations in chemical components based on the location or region the plant grows in, despite being botanically identical. The microbial power of thyme is so powerful that some oils are safe to use in all situations, and some are not. Thymus vularis ct. linalol is the best oil for beginners to use and it is the safest to use on the skin, in baths, and on children and the elderly. Other chemotypes (ct) such as thymus vulgaris ct. thujanol, thymus vulgaris ct. thymol, Continue reading
Did You Know…
… Flu vaccines could make you sicker—and there’s a great alternative the FDA doesn’t want you to know about?
Last week, Dr. Mercola shared a story from the Vancouver Sun on a frightening new research study about the flu vaccine. Initial findings Continue reading
Not long ago, a rubber stamp was affixed to the idea that you can stop the spread of viruses simply by washing your hands regularly. Viral infections are a big threat to humanity, making them fodder for Hollywood in such films as the “Contagion.” Researchers have found that we could help Continue reading
Homeopathy, established in the 1800s, is loaded with a wide variety of natural healers. Many have poisonous elements to them, but these pose no risk to humans. After all, only a tiny fraction of the plant is used, and even then it’s decocted. Today let’s take a peek at “Aconite,” which has multiple excellent uses. Continue reading
Once the temperature drops, cold and flu season looms over health like dark storm clouds. Our fast-paced lifestyles, holiday travels and festivities, along with seasonal changes lead most of us to believe that colds and flu are inevitable facts of winter. But a healthy diet, lifestyle choices and supplementation offers protection year-round with natural solutions that help strengthen your defenses and keep you vibrant and energized. Continue reading
Pharmaceutical companies and the medical profession consider influenza to be a lucrative profit center. And to keep their profits rolling in they’re willing to sacrifice both the truth about illness and our health. But if you can see behind their deceptions, you can protect yourself.
Tight Control
Medical authorities dominate the public mind because they exert tight control over the press, medical publications and the medical profession.
Pharmaceutical firms can skew results of research until it essentially becomes a scam. Everything they create is designed to further their profits. Continue reading
Though winter’s best known for colds and flu, it’s also a time to protect your heart. Dim, wintry sunlight means less vitamin D and more depression, risk factors for heart problems. Comfort food, holiday treats and less exercise can lead to heart-threatening body fat. So ’tis the season to melt your cold, cold heart and make simple but powerful lifestyle changes that boost cardio wellness and may save your life. Continue reading
During the holiday season, the cold and lack of sufficient sunlight are enough to weaken the body’s natural defenses against cold and flu. Luckily, experts say that consuming specific types of foods might increase our resistance to colds and seasonal pathogens. These cold fighting foods are rich in minerals, vitamins and phytochemicals that help repel invading microorganisms, strengthen our immune response, and reduce inflammation and cold associated symptoms. Continue reading