Boost your overall health with foods rich in B vitamins

http://

Boost your overall health with foods rich in B vitamins Continue reading

Satisfy your chocolate cravings with cacao butter

http://

Satisfy your chocolate cravings with cacao butter Continue reading

Green tea and turmeric make a powerful combination

http://

Green tea and turmeric make a powerful combination

Continue reading

Get rid of parasites with fennel flower, a powerful anti-parasitic plant

http://

Get rid of parasites with fennel flower, a powerful anti-parasitic plant Continue reading

Eat seaweed for a healthy thyroid

http://

Source for Story:

https://www.brighteon.com/7306a8d5-71b0-4e2a-b505-68352b08373f

 

Lower blood pressure with these 10 amazing herbs and spices

http://

Lower blood pressure with these 10 amazing herbs and spices Continue reading

Treat and prevent UTI with cranberries- a versatile superfood

http://

Treat and prevent UTI with cranberries, a versatile superfood Continue reading

Keep your heart and bones healthy by increasing your intake of vitamin K

http://

Keep your heart and bones healthy by increasing your intake of vitamin K

Source for Story:

https://www.brighteon.com/48721661-ff1e-4a33-a53b-47279c64095a

6 Supplements for natural stress relief

Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. Continue reading

Top 8 Health benefits of eating garlic

http://

Top 8 Health benefits of eating garlic

Garlic is a go-to natural medicine for a lot of people worldwide. It’s no secret that this pungent bulb vegetable boasts a number of potent and beneficial effects against all sorts of bacterial and viral infections. Continue reading

4 Natural remedies for stomach ulcers

4 Natural remedies for stomach ulcers

Cabbages are usually added to refreshing salads, but did you know that these cruciferous veggies can also be used to treat stomach ulcers?

What causes ulcers?

Ulcers are sores that develop in different parts of your body. Stomach ulcers (or gastric ulcers) are very common, and they form in the lining of the stomach.

Continue reading

A date with dates: Here are 7 reasons to include dates in your diet

Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading

Want to boost your immune system? Eat organic, protein-rich foods and avoid sugary treats

Flu season is just around the corner, but it should be nothing to fear if one’s immune health is in tiptop shape. If it isn’t, don’t fret. Numerous studies and past research confirm that it’s possible to boost the immune system for better protection against infection and disease. Continue reading

Whip up this gut-healthy turmeric ginger lemonade to naturally relieve inflammation

Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. Continue reading

10 Turmeric recipes that can help relieve arthritis symptoms

Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.

Continue reading