If you frequently experience minor body aches and pains, it might be better to use natural remedies instead of over-the-counter pain (OTC) medications that are often linked to many adverse effects. Continue reading
Tag Archives: food is medicine
Prepper medicine: How to make herbal cough syrup
If you want to naturally relieve a cough, learn how to make this soothing herbal cough syrup that includes ginger, honey and thyme. (h/t to TheOrganicPrepper.com) Continue reading
Boost your overall health with foods rich in B vitamins
Boost your overall health with foods rich in B vitamins Continue reading
Satisfy your chocolate cravings with cacao butter
Satisfy your chocolate cravings with cacao butter Continue reading
Green tea and turmeric make a powerful combination
Get rid of parasites with fennel flower, a powerful anti-parasitic plant
Get rid of parasites with fennel flower, a powerful anti-parasitic plant Continue reading
Eat seaweed for a healthy thyroid
Lower blood pressure with these 10 amazing herbs and spices
Lower blood pressure with these 10 amazing herbs and spices Continue reading
Treat and prevent UTI with cranberries- a versatile superfood
Treat and prevent UTI with cranberries, a versatile superfood Continue reading
Keep your heart and bones healthy by increasing your intake of vitamin K
Keep your heart and bones healthy by increasing your intake of vitamin K
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6 Supplements for natural stress relief
Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. Continue reading
Top 8 Health benefits of eating garlic
Top 8 Health benefits of eating garlic
Garlic is a go-to natural medicine for a lot of people worldwide. It’s no secret that this pungent bulb vegetable boasts a number of potent and beneficial effects against all sorts of bacterial and viral infections. Continue reading
4 Natural remedies for stomach ulcers
Cabbages are usually added to refreshing salads, but did you know that these cruciferous veggies can also be used to treat stomach ulcers?
What causes ulcers?
Ulcers are sores that develop in different parts of your body. Stomach ulcers (or gastric ulcers) are very common, and they form in the lining of the stomach.
A date with dates: Here are 7 reasons to include dates in your diet
Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading
Want to boost your immune system? Eat organic, protein-rich foods and avoid sugary treats
Flu season is just around the corner, but it should be nothing to fear if one’s immune health is in tiptop shape. If it isn’t, don’t fret. Numerous studies and past research confirm that it’s possible to boost the immune system for better protection against infection and disease. Continue reading