Treat osteoporosis with horsetail, a potent medicinal plant Continue reading
Treat osteoporosis with horsetail, a potent medicinal plant
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Tag Archives: free radicals
7 Food Swaps That Will Make You Healthier
Story at-a-glance
As a general rule, organic foods are safer, and probably healthier, than conventional foods, for the simple fact that you’re ingesting fewer toxins
If you can only afford to buy some foods organic, make it organic grass-fed meats and butter. This will cut down on your exposure to toxic pesticides, hormones, and antibiotics Continue reading
10 Super Foods to Consume during the Fall Season
There are super foods that deserve the name. These special edibles can battle various illnesses like cancer, high cholesterol, heart disease, and other evil diseases that beset man. Blueberries, for instance, can easily knock off free radicals in the body with the powerful antioxidants that they possess. Continue reading
Ground Therapy
Did You Know…
… that a free, revolutionary health practice can eradicate the root cause of chronic pain–and prevent or reverse nearly every known health condition? Continue reading
Suffering from Depression? You’re Not Alone
Depression is a major health issue in this country, impacting 20% of Americans at some point in their lives. What’s interesting, though, is that it appears many cases may be avoided, or at least limited, by making lifestyle changes.
As the factors of depression are examined more closely, increasing amounts of preventative measures are coming to light. Providing therapeutic opportunities existing beyond pharmaceutical and psychological treatments, these factors can play Continue reading
Astaxanthin An All-Natural Brain Booster
The Antioxidant that’s 800x more Powerful Than CoQ10
Discover how this powerhouse antioxidant may
help treat chronic disease, support optimal cardiovascular function and… make your skin glow in the process!
When the words anti-aging, longevity and wellness are attached to a health supplement or product, the buzzword antioxidant is sure to follow. As a label-savvy consumer, you don’t want to get hoodwinked by the hype. Continue reading
Selenium
Did You Know…
…that an inexpensive and readily available mineral called selenium offers exceptional protection against cancer?
Over the last few decades, several randomized, double-blind, placebo-controlled trials have shown that a daily dose of just 200 mcg of selenium (at a cost of just pennies) can … Continue reading
Chocolate and Roses Have Health Benefits: Not just for Valentines’ Day – Find out How to Get the Best Chocolate and Roses for your Health
Chocolate and roses are symbols of Valentines Day and any day requiring romance. And both, chocolate and roses, are good for your health, containing nutrients and vitamins that help lower blood pressure, treat depression, grow healthy hair and skin, and increase immunity.
Health benefits and facts about chocolate Continue reading
This Kind of Potato Could Help with Blood Sugar Control
While sweet potatoes are a delicious alternative to regular potatoes, they also happen to be among the most nutritious healing foods you can eat. Sweet potatoes contain an abundance of bioavailable beta-carotene, which makes them a strong antioxidant source. Sweet potatoes are also good for your digestive tract, since they help to fend off Continue reading
Chinese Herb Dang Shen Treats Many Different Problems
One of the traditional alternative medicines of ancient Chinese tradition, an herb called dan shen, is winning over North Americans. Its effects are said to extend to the liver, heart, immune system, lungs, and increased energy.
Dan shen is regularly used to treat a range of health conditions. In Traditional Chinese Medicine, Continue reading
Plant-Based Diets Can Remedy Chronic Diseases
According to the World Health Organization (WHO), 63 percent of the deaths that occurred in 2008 were attributed to non-communicable chronic diseases such as cardiovascular disease, certain cancers, Type 2 diabetes and obesity — for which poor diets are contributing factors. Yet people that live in societies that eat healthy, plant-based diets rarely fall victim to these ailments. Continue reading
Antioxidants from Food – The Five Best Sources
Cells need oxygen to metabolize minerals and vitamins to survive and thrive. When cells cannot use oxygen to metabolize, they resort to fermenting glucose for their energy.
That’s what cancer cells are about. That’s why anything that oxygenates cells works to cure cancer, and that’s why cancer patients should avoid sugar.
The paradox of cellular oxidation Continue reading
Smelly Superstar Is First in Disease Prevention
Garlic is a superstar when it comes to protecting against disease — no doubt about it. How does garlic come to sit in the top spot when it comes to maintaining good health? Mostly because it is high in sulfur compounds. These compounds are potent extractors of toxic heavy chemicals in your body. They bind with chemicals so that they can be excreted, instead of taking hold in your organs and causing damage. These sulfur compounds are also effective at protecting against oxidation and free radicals. Garlic is also a natural antiseptic. Continue reading
Pomegranate Benefits the Elixir of Youth Hidden in an Anti-Aging Super Food
Did you know…that pomegranate benefits may even be the elixir of youth from one of the world’s first cultivated fruits?
Pomegranates have been prized for their nutrition value for more than 4,000 years, especially in the ancient world of the Middle and Near East.
Now, research shows Continue reading
The Little-Known Secrets of Vitamin C
Here I present a multi-part look at one of the most well- known nutrients in the world: vitamin C. But do you know where it came from? Do you know (other than oranges) where to get it in food? Do you know what it does? Read on. Continue reading
