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Tag Archives: from Optimizing Your Health?

Are These 7 Exercise Myths Keeping You from Optimizing Your Health?

Posted on August 10, 2015 by admin
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Story at-a-glance –

Exercise is essential if you want to be optimally healthy and happy, but a number of fitness myths may be holding you back from starting or maintaining a long-term exercise program Continue reading →

Posted in Alternative Medicine, Introducing, Lifestyle Health, Longevity, Medical Studies, Tele-Medicine, Telemedicine Reporter, Weight Management | Tagged Are These 7 Exercise Myths, burpees, Buteyko breathing, chronic sitting, depression, diabetes, exercise can benefit the elderly, fitness fallacies, fitness tracker, from Optimizing Your Health?, jump squats, Keeping You, National Telemedicine Foundation, NTF, push-ups, strength training, Telemedicina Mexico, telemedicine, US Tele-Medicine, Weight Management | Leave a reply

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