Certain Fruits May Be Linked to a Lower Risk of Type 2 Diabetes

Story at-a-glance

There’s compelling evidence supporting the notion that high-fructose diets are responsible for most chronic disease; insulin resistance, type 2 diabetes and obesity in particular

Many fruits are very high Continue reading

The Unhealthiest of “Health Foods”

Story at-a-glance

Many of the foods commonly considered to be “health foods” are not good for your health

Eleven of the most common unhealthy “health foods” are discussed—including fruit juices, whole grains, agave nectar, vegetable oil and sports drinks Continue reading