Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading
Improper food combining is one of the primary factors that cause gas, flatulence, heartburn, and upset stomach. What’s worse, the resulting poor digestion can also contribute to malnutrition, even if you think you’re eating a decent diet
Disease is just as much Continue reading
The new research comes from the Brussels’ Central Hospital, University of Charleroi, and the Hospital Vesale Experimental Medicine Laboratory at Continue reading
The association between vision and diabetes is not too well-known, but it’s definitely one to be aware of. Diabetes is a disease primarily caused by insulin resistance, of course, but along with blood sugar problems, diabetes can also affect the retinas of the eyes. Diabetic retinopathy, as the condition is called, is the most common reason for blindness in American adults. Continue reading
Did You Know…
…this plant extract can treat the deadliest kind of skin cancer?
Melanoma, the least common form of skin cancer, is also the most deadly. That’s why it’s so exciting to know that a new study published in Molecular Cancer Therapeutics in April of 2013 Continue reading
- Ashton Kutcher recently disclosed he suffered pancreatic problems brought on by following an all-fruit diet adopted in preparation to play the character of Steve Jobs in the upcoming film “Jobs.” Steve Jobs died of pancreatic cancer in 2011
- Fruits are loaded with antioxidants, vitamins and minerals, Continue reading
I’d never fault anyone for doing everything they thought necessary to ward off dementia. If you’ve ever watched a loved one struggle with this debilitating condition, you know what a heartbreak it can be.
But, if like me, you believe that the first rule of medicine should still be, “Do no harm,” Continue reading
Did you know…that vitamin A benefits has been shown to cure leukemia—without chemotherapy?
In a study conducted at the prestigious University of Texas M.D. Anderson Cancer Center, vitamin A benefits cured as many as 33% of patients suffering from Continue reading
Did you know…that an all-natural herbal cure helps prevent heart disease, boosts your immune system and relieves the symptoms of autoimmune disease such as arthritis?
Beta-sitosterol is a natural, non-toxic plant sterol found in all oil-producing plants, including fruits, vegetables, grains, seeds and trees. Continue reading
Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers.
Since the most significant and common forms of anemia are related to diet, it is this area that I will address. Continue reading
Irritable bowel syndrome, or IBS, is probably the most common digestive disorder seen by doctors. Basically, this condition results when the normal contractions of your digestive tract become irregular and uncoordinated. Material starts to accumulate in the digestive tract and causes stomach problems, bloating, pain, and constipation.
Not surprisingly, many people learn to fear eating, which seems to trigger all the painful digestive symptoms that go along with IBS. Malnutrition can then become a real problem. Continue reading
With colder weather starting to roll in and the holidays around the corner, many of us may already be struggling with conflicts about eating carbohydrate-rich comfort foods and sugary holiday treats. The war against refined sugar and its sneaky siblings — simple carbohydrates (such as bread and pasta) — is certainly justified. Of course, we need some carbohydrates for energy, brain function and other processes, but these can be obtained from eating fruits, many vegetables, whole grains and legumes. Continue reading