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Tomatoes are one of the best sources of potent antioxidants, such as lycopene and vitamin C. Lycopene is known for its anti- inflammatory properties, while vitamin Cis known for its immune boosting effects. one of the health benefits of tomatoes has to do with heart health.
According to a study published in the journal Foood Science&Nutrition, drinking unsalted tomato juice regularly can help lower your risk of heart disease
Source for Story:
https://www.brighteon.com/597cd63e-0d80-4db3-a2fa-11fee22e1039
Eat foods rich in zinc for a healthier liver Continue reading
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Keep your heart and bones healthy by increasing your intake of vitamin K
Source for Story:
https://www.brighteon.com/48721661-ff1e-4a33-a53b-47279c64095a
Relieve gout naturally with these 10 home remedies Continue reading
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