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Eating a high-quality, nutrient-dense diet is one of the most powerful ways to maintain health and prevent disease. Your gut in particular needs proper nourishment in order to allow your health to really flourish Continue reading
Story at-a-glance
Humans today suffer more chronic and debilitating diseases than ever before. And there can be little doubt that our food choices play a major role Continue reading
The root of good and bad health resides in the gut. This is a centuries old maxim of both Traditional Chinese Medicine (TCM) and India’s Ayurvedic medical practices.
Over the last few decades, renegade MD’s, holistic practitioners, chiropractors, Continue reading
The Gut and Psychology Syndrome diet (GAPS) is not for the faint of heart. It requires patience and dedication, not to mention time — up to three years. But for those suffering from asthma, food intolerance and allergy, developmental delays, depression or a spectrum of digestive disorders, it can be a miracle. Dr. Natasha Campbell-McBride, Continue reading