Could Your Low-Sugar Diet Be Causing You More Harm Than Good?

Could your low-sugar diet be the reason for your plaguing stomach problems?

You’ve patted yourself on the back for always choosing low-sugar sweets, thinking you’re doing wonders for your health by avoiding the sugar nightmare. But did you know that low-sugar foods contain sweeteners that can actually be more harmful to your health than Continue reading

Ginger is an Amazing Wide Spectrum Tonic and Remedy

Ginger root is more than a zesty culinary spice. It’s both a general tonic and specific medicinal herb. Ginger is actually the rhizome or horizontal “creeping root” of the Zingiber officinale plant, which belongs to the same family as turmeric and cardamom. Chinese and Ayurvedic medicine has used ginger for centuries. Now mainstream medicine uses various ginger extracts for major health problems.

Ginger Benefits

Ginger has been used effectively for gastrointestinal problems as major as colitis and as minor as motion sickness. It stimulates good digestion. It helps alleviate congestion and minimizes mucous, even helping asthmatics. Various ginger extracts have been shown to improve cardiovascular health and circulation.

Ginger kills off 5-LO enzymes, without which prostate cancer cells die within hours. A component of ginger Continue reading