6 Natural Ibuprofen Alternatives Backed by Clinical Research

6 Natural Ibuprofen Alternatives Backed by Clinical Research

With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater. Continue reading

Try these 8 potent home remedies for migraines

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Whip up this gut-healthy turmeric ginger lemonade to naturally relieve inflammation

Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. Continue reading

Cancer study: Ginger compound is superior to conventional chemotherapy treatments

Ginger is a more potent cancer medicine than chemotherapeutic drugs like Taxol, according to a recent study. Continue reading

The powerful medicinal potential of 4 little-known superfoods

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Coronavirus (COVID-19): What to Know & 10+ Foods That Could Naturally Boost Your Immune System

Note: Details surrounding the COVID-19 pandemic are rapidly evolving and undergoing constant updates. We will do our best to keep the information in this article current. Continue reading

6 Natural ways to strengthen the immune system amid the coronavirus outbreak

The immune system is the body’s first line of defense against infection and disease. A healthy immune system can identify pathogens and distinguish these from the body’s cells. However, a weak immune system caused by poor nutrition and lifestyle choices can make the body susceptible to infections, like the coronavirus that is currently ravaging the world. Continue reading

Medical bombshell: Lead exposure kills 412,000 Americans a year… here’s how exposure happens

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A bombshell study published in The Lancet medical journal finds that low-level lead exposure is responsible for the deaths of 412,000 Americans each year, primarily from lead-induced heart disease and ischaemic heart disease. Continue reading

Looking for pain relief? Try these 12 natural painkillers

When you’re experiencing any physical pain, it is natural to reach for over-the-counter medicines like acetaminophen and ibuprofen. However, the long-term use of these medicines can severely damage your liver. To avoid irreversible liver damage and other adverse side effects, here are some suggestions for natural painkillers that are safer and just as effective. Continue reading

Study Finds Essential Oils May Improve Cognitive Functioning in Alzheimer’s Patients!

Alzheimer’s Disease is the only cause of death in the top ten that cannot be prevented or cured.  For many families, a diagnosis of Alzheimer’s Disease is more devastating than any other diagnosis.(1) Many people are searching for holistic options that may help improve symptoms or slow progression of the disease.   Continue reading

11 Natural Powerful Antibiotics Hiding In Your Kitchen

Antibiotics are medicine used to treat and prevent bacterial infections. They are the most over-prescribed medicines today. This is dangerous because too much use of antibiotics leads to antibiotic resistance. Nature is full of natural antibiotics as well, including herbal remedies, Continue reading

Curry Dilates Arteries With One Serving

Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods? Continue reading

Raw Sauerkraut Recipe

One way of optimizing the bacteria in your gut is by adding fermented foods to your wholesome diet. Continue reading

The Worst Foods to Eat When You’re Sick, and the Best Ones

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If you feel yourself coming down with something like a cold or flu, avoid sugar, artificial sweeteners, and processed foods Continue reading