Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process by reducing the risk of age-related diseases Continue reading
- Many nonorganic collagen supplements have been found to contain contaminants associated with factory farmed animals, but even organic products have their quality concerns, specifically those made from bovine (cow) hides
- Bovine hide-based collagen supplements are made from castoffs from the tannery (leather) industry that have undergone harsh chemical processing. Due to this, even organic collagen from hides may be of questionable quality in terms of their “organic” status
- An ideal way to supply your body with much-needed collagen is to make homemade broth by boiling down chicken feet or beef bones. The gelatin that forms on top as it cools is your richest source of collagen
- Collagen can help counteract dull, wrinkled, sagging skin and dry, brittle hair and nails, all of which are signs of aging that result from a loss of collagen
- Other benefits of collagen include improved sleep, stronger bones, reduced joint pain and stiffness, and improved muscle building, wound healing, connective tissue repair, gut health, digestion, blood pressure and glucose tolerance
With the recent news that Fukushima’s nuclear situation has once more gotten out of hand, it’s important to ensure your body is nutritionally fortified to withstand as best as possible the damage done by radioactive exposure, however little or large it may be, on an on-going basis. Superfoods and fresh juice intake can accomplish this, but beyond that, it’s also important to have Continue reading
Superfoods supply lots of nutrients that may often not be available from crops grown in mineral depleted soils that are common with our monoculture agriculture. They also supply more nutrients and/or antioxidants with less bulk and fewer calories.
Superfoods also tend to have high antioxidant ORAC Continue reading
How Natural Aphrodisiacs Ginseng and Saffron Can Boost Your Sex Drive
Your day-to-day life can eat up your time and attention so much so that certain aspects – such as your sex life – can get put on the back burner. Over time, your sex drive may begin to lag due to stress, exhaustion or Continue reading
Did You Know…
…that a versatile Peruvian superfood boosts energy, libido and sexual function, improves fertility, and balances hormones? Continue reading
Modern medicine may have its place in emergency care, but when it comes to the prevention or management of chronic illness, many conventional treatments are lacking. In the case of diabetes, the battle is loudly proclaimed to be one of blood sugar regulation. “Check your sugar, and take your drugs as prescribed,” seems the tired message of most industry doctors to a steadily increasing number of diabetics.
But where modern medicine falls short in its rigid symptoms-only approach, Continue reading
One great herbal cure comes to us in the form of ginseng. Taken from Chinese medicine, it is a balancing herb, with both Yin and Yang natures. There are links to ginseng boosting the immune system, strengthening the mind, and improving impotence, quality of life and perhaps diabetes. Let’s take a closer look.
Within ginseng are ginsenosides, the chemicals largely responsible for its health effects. If you buy supplements, be sure that they are standardized to contain around four to seven percent ginsenosides.
Here are the main ways ginseng will work for you:
1. Immune System Continue reading
On March 11, 2011, a powerful earthquake and tsunami rocked Japan, and fatally crippled TEPCO’s Fukushima nuclear power plant.
Exactly how much radiation has poured out, contaminating not only cleanup crews but also residents in surrounding areas, Continue reading
The fatal nature of cancer lies doesn’t lie so much in the tumor that develops; it’s the spread of cancer throughout the body that’s most lethal. A new health breakthrough turned the tables a little bit and opted not to look at what natural substances can fight a tumor — but rather, which ones can slow the spread of cancer. And it’s led to some enlightening and positive news for treating cancer.
The unique study, Continue reading
Today, there are scientifically engineered pills to cure a number of sexual ailments from erectile dysfunction to low sex drive. For those who are interested in taking a more natural approach to boosting their fertility, the good news is that certain natural herbs and tonics that–along with a healthy diet–have been known to increase sperm count. Many not only improve the quantity of sperm, they improve the quality of sperm, while boosting overall sexual health. Horny Goat Weed, for example, does just what you’d expect–it increases sperm count and revs up the libido. Continue reading
Proteomics reveals how ancient remedy slows prostate tumor cell proliferation
An over-the-counter natural remedy derived from honeybee hives arrests the growth of prostate cancer cells and tumors in mice, according to a new paper from researchers at the University of Chicago Medicine.
Caffeic acid phenethyl ester, or CAPE, is a compound isolated from honeybee hive propolis, the resin used by bees to patch up holes in hives. Propolis has been used for centuries as a natural remedy Continue reading
Did you know…that the longest-living man’s secret to longevity was the use of two best herbs, ginseng and fo-ti, for health benefits which deliver the “elixir of youth” effect? Continue reading
Acupuncture is being trialed in emergency rooms in Victorian hospitals.
AFTER more than 2500 years, traditional Chinese medicines and therapies are finding a place in the once-sceptical world of Western emergency departments and medical laboratories.
The Chinese Medicine department at RMIT’s School of Health Sciences, the largest provider of Chinese medicine studies in Australia, is collaborating with a range of Victorian hospitals to trial the use and benefits of ancient remedies such as acupuncture and ginseng.
Acupuncture has been trialled on patients suffering acute pain in emergency rooms at the Alfred, Northern, Epworth and Cabrini Hospitals, while ginseng – a root believed to increase stamina and quality of life since the 11th century – is being tested to relieve symptoms of chronic lung disease at Box Hill Hospital and Austin Health.
Professor Charlie Xue, Continue reading
Here’s some health news for those of you who seem to suffer every time the flu goes around: vitamin c, Echinacea, and zinc lozenges are the three best alternative therapies out there when it comes to beating the flu and the common cold. This latest bit of health advice comes courtesy of researchers at the Seekers Centre for Integrative Medicine in Ontario, Canada.
To see how well various alternative therapies have been holding up when it comes to preventing the flu and the common cold, the Canadian researchers scanned MEDLINE, EMBASE, and the Cochrane Database of Systematic Reviews. They searched from January 1966 to September 2009, combining the key words/phrases “common cold” or “influenza” with the words “Echinacea,” “garlic,” “ginseng,” “probiotics,” “vitamin C,” and zinc. Clinical trials and prospective studies were included.
Not surprisingly, they found that vitamin C demonstrated the largest benefit for prevention when it came to fighting the flu and colds. Continue reading