Hemp Protein: Vital Nutrients and Benefits

Hemp protein is a vital nutrient and plant protein and without protein our bodies cannot repair cells; build new stronger cells; fight infection; build muscles, ligaments and bone or even transmit messages from one part of the body to another. Most people, however, get their protein by consuming fatty meats and chemical-laden fish. Continue reading

Fight Tough Arthritis and More with Gamma-Linolenic Acid

GLA may be effective in treating the millions of people who suffer rheumatoid arthritis. It is caused by a faulty immune system and there is no cure for it. GLA could reduce symptoms. Some studies have found no real benefit, while others have discovered positive results. The latter includes these three studies: Continue reading

The Many Benefits of Spirulina and Weight Loss

Spirulina is the common name given to a family of blue-green algae produced by a class of cyano-bacteria called “Arthospira”. It is abundant in both fresh and sea water. Spirulina is mainly used as chicken and fish feed. Spirulina benefits come mostly nowadays as a type of dietary supplement that comes from a type of microscopic alga, which is shaped like a spiral coil. Spirulina is cultivated from all around the world and is used as a dietary supplement as well as a whole food available in tablet, flake and powder form.

One of the most important of all Spirulina benefits is that it has an unusually high amount of protein, which is an almost complete protein that contains 18 of the 22 amino acids  Continue reading