How to Prevent Alzheimer’s Disease—A Neurologist Speaks Out

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Alzheimer’s disease is currently at epidemic proportions, with 5.4 million Americans—including one in eight people aged 65 and over—living with it. There is no known cure, and few truly effective treatments

Research suggests the best hope is in prevention focusing on exercise and diet, specifically replacing carbohydrates with Continue reading

Diet Soda May Do More Harm than Good

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Despite being promoted for weight loss, foods and beverages with artificial sweeteners have never been proven to help weight loss. In fact, studies that look at this actually find people gain weight when Continue reading

Research: Foods/Spices Slow, Perhaps Reverse Alzheimer’s

Did you know that so-called “incurable” neurodegenerative conditions such as Alzheimer’s disease can be slowed, if not also partially reversed? Regeneration, after all, is the default state of the human body.

This may sound all the more surprising when you consider that Continue reading

The Benefits of a Ketogenic Diet and Its Role in Cancer Treatment

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A ketogenic diet, which calls for minimizing carbohydrates and replacing them with healthy fats and moderate amounts of high-quality protein, can offer hope against cancer, both for prevention and treatment

Your normal cells have the metabolic flexibility to adapt from using glucose to using ketone bodies. Cancer cells lack this ability so when you reduce carbs Continue reading

Is Agave Nectar Good For You?

Is agave nectar good for you? With all the research done on high fructose corn syrup (HFCS), consumers focused on eating healthier prefer “natural” sweetener options.  Many believe that agave nectar is a healthy choice – and the sales reflect that.

What you may not know Continue reading

Diabetes Threat Lurks in the Shadows

If there was a life-changing — and potentially deadly — disease on my doorstep, I’d sure want to know about it in a hurry. And I bet you feel the same way.

But if that disease is diabetes, there’s a nearly 90 percent chance that you’ll have no idea before it strikes. According to a new Centers For Disease Control and Prevention study, there are literally millions of us rocketing at warp speed toward a life of diabetes, and we’re either not paying attention, Continue reading

Bitter Melon Juice Potently Suppresses Pancreatic Cancer Growth with no Side Effects

A new study has shown that the juice of bitter melon, a commonly eaten vegetable in Asia and Africa, markedly suppresses the growth of pancreatic tumors in mice by disrupting the cancer cells’ metabolism of glucose, and literally starving them of the sugar they need to survive.

Bitter melon – Numerous health effects already known

Bitter melon (Momordica charantia) is widely cultivated and eaten across Southeast Asia, Africa, China, Japan, Oceania and even in the Caribbean. It is especially popular among Continue reading

Confirmed—Fructose Can Increase Your Hunger and Lead to Overeating

People everywhere are finally waking up to the indisputable fact that all sugars are not created equal when it comes to the physical end results they create.

Scientists using Continue reading

Fructose Effects in Brain May Contribute to Overeating

Consuming fructose appears to cause changes in the brain that may lead to overeating, a new study suggests.

“Increases in fructose consumption have paralleled the increasing prevalence of obesity, and high-fructose diets are thought to promote weight gain and insulin resistance,” lead author Kathleen A. Page, MD, Continue reading

Using Coconut Oil for Natural Candida Treatment as Well as Alzheimer’s

Did You Know…that an exciting new natural Candida treatment is also one of the best remedies for Alzheimer’s prevention? Continue reading

This Kind of Potato Could Help with Blood Sugar Control

While sweet potatoes are a delicious alternative to regular potatoes, they also happen to be among the most nutritious healing foods you can eat. Sweet potatoes contain an abundance of bioavailable beta-carotene, which makes them a strong antioxidant source. Sweet potatoes are also good for your digestive tract, since they help to fend off Continue reading

Decrease Your Risk of Alzheimer’s Today

Did You Know…

…You can slash your risk of Alzheimer’s by almost half with a very simple shift in your diet?

If you’re concerned about your risk of developing Alzheimer’s disease, it’s time to pass on the muffins. You’ll also want to curb consumption of cake, bread, pasta, and other high carbohydrate foods.

That’s because in a news release on October 16, Mayo Clinic announced that senior citizens who consumed high carbohydrate diets Continue reading

Boost Your Immune System with Zinc

Did you know that more than 300 unique enzymes need zinc to work effectively? Zinc is found in each cell of your body. It is involved directly in nearly every single bodily process that you can think of.

But that’s not all that makes zinc an amazing mineral. Zinc also has the power to boost your immune system in a special way. Continue reading

The Vinegar That Helps Keep Diabetes Under Control

Inside your body, you have some specialized cells called “beta cells.” Beta cells are very important, because they make insulin. And insulin is a hormone that controls the level of glucose in your blood. Too much glucose and you could experience a number of symptoms, such as fatigue and excessive thirst. Not enough glucose, and your heart could beat rapidly, and you may feel weak and get headaches.

Now, your beta cells help you balance between too much and too little glucose. But when you have diabetes, beta cells can be mistakenly destroyed by your body’s own immune system. Continue reading

Measuring Glucose without Needle Pricks

Pricking a finger every day is just part of everyday life for many diabetes patients. A non-invasive measurement approach could release them from the constant pain of pin pricks. The linchpin is a biosensor engineered by Fraunhofer researchers: A tiny chip combines measurement and digital analysis – and can be radioed Continue reading