Can Food Affect Your Mood?

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Individual food choices may make a difference in how you feel mentally and emotionally from day to day

Mood-boosting foods include dark chocolate, purple berries, Continue reading

New Study Signals Wheat-Autism Link

As the autism epidemic continues to accelerate, one of the least well known contributing factors goes mostly unnoticed: wheat consumption.  Continue reading

Rid the Body of Dangerous Bt-Toxin Found in Genetically Modified Food with these Tips

Genetically modified organisms (GMOs) are everywhere. Even when we make our best effort to eat organically, a GMO will slip through here and there — we eat out or cheat with a few conventional corn chips. Usually the body can handle a few mishaps every once in a while, but shocking information about the Bt-toxin found in genetically engineered crops has scientists (and consumers) worried. This toxin has the potential to turn our intestinal system into a literal ‘pesticide factory’ Continue reading