Tag Archives: grains

BARGE-POCALYPSE unfolding as rivers DRY UP, leaving farmers and coal producers with no transportation

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Just when you thought it was safe to go back in the water, now there’s a “barge-pocalypse” unfolding that you might find rather disturbing. This is a problem with massive global implications that very few people saw coming because barges don’t exactly attract a lot of attention. But they are critical for efficient transportation of crops and coal, and when the barges stop running, the world is in serious trouble. Continue reading →

Tips for long term grain storage

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The First Thing to Do when a Cold or Flu Strikes

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Cold and flu season are right around the corner, and with it we can expect lots of advertisements for flu vaccines.

I’ve written extensively on the dangers of flu vaccines before, and the fact that they simply do not work—according to the scientific evidence.

So here’s a timely review of what you can do to protect yourself and your family from colds and any type of flu this season, and in years to come.

What Causes Colds and Influenzas? Continue reading →

How Trans Fat Harms Your Memory

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Preliminary findings reveal that trans fat is linked to a higher risk of memory impairment Continue reading →

The Unhealthiest of “Health Foods”

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Many of the foods commonly considered to be “health foods” are not good for your health

Eleven of the most common unhealthy “health foods” are discussed—including fruit juices, whole grains, agave nectar, vegetable oil and sports drinks Continue reading →

Statins Shown to Nullify Benefits of Exercise

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Exercise is a foundational strategy to naturally maintain healthy cholesterol levels and optimize your heart health. However, research now shows that if you take a statin drug, you’re likely to forfeit any and all health benefits of your exercise

Volunteers taking a statin improved their fitness by just 1.5 percent, Continue reading →

The Double-Edged Sword of Constipation

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Constipation is uncomfortable-physically and even just talking about it. Let’s just say it’s not high on the list of topics people want to discuss. It is, however, a problem that 63 million Americans will encounter.

The problem is exacerbated for seniors, who often experience higher rates of constipation. Continue reading →

The Dramatic Benefits of Minimally Invasive Dentistry

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  • Unnecessary drilling and filling your teeth with toxic materials can have far-reaching, long-term health ramifications. Newer alternative types of dentistry, such as minimally invasive dentistry and biomimetic dentistry offer dramatically safer and more effective solutions Continue reading →

ATiny Red Solution for Arthritis Pain

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Did You Know…

… that pomegranate can help alleviate the pain and discomfort of arthritis and other rheumatoid conditions? Continue reading →

How to Protect Yourself from the Dangers of Sugar

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With colder weather starting to roll in and the holidays around the corner, many of us may already be struggling with conflicts about eating carbohydrate-rich comfort foods and sugary holiday treats. The war against refined sugar and its sneaky siblings — simple carbohydrates (such as bread and pasta) — is certainly justified. Of course, we need some carbohydrates for energy, brain function and other processes, but these can be obtained from eating fruits, many vegetables, whole grains and legumes. Continue reading →

Fact or Myth: Can Food Combinations Supercharge Your Health?

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This is a FACT.

Some foods are simply known for their nutritional benefits. As stand-alone items, certain fruits, vegetables, grains and legumes have proven time and again to be excellent choices for total body wellness as they boost immunity, burn fat and help your body operate at peak. Continue reading →

This Breakfast Food Fights Heart Disease and Diabetes

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Here’s some health advice that shouldn’t be too hard to follow, as it involves eating a delicious breakfast food: whole-grain cereal. Why should you start your day by eating a bowl of cereal?

Whole grains contain a number of special ingredients that could help lower the risk for Continue reading →

Say Goodbye to Gluten: Over 200 Clinically Confirmed Reasons to Avoid Wheat

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This title is the same as a recent GreenMedInfo.com. It contains a list of over 200 health problems, with celiac disease at the top and including many more not normally associated with gluten intolerance.

The author and founder of GreenMedInfo.com, Sayer Ji, Continue reading →

Sprouting Seeds Unlocks Dormant Enzymatic Potential

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Natural plants have unique ways of protecting their offspring and guaranteeing the future of their species. Grains, nuts, seeds and legumes all contain special agents protect the precious seeds and poison predators in order to ensure the continuation of their plant. The process of soaking, fermenting and sprouting these seeds removes the poisons and unlocks the dormant nutrient potential Continue reading →

Nonprofit Organizations Exposed: American Dietetic Association and Others in Bed with Monsanto

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There is a reason why the American Dietetic Association (ADA), which was recently renamed the Academy of Nutrition and Dietetics (AND), often makes ridiculous nutrition recommendations such as to eat lots of grains as part of a “healthy” diet, or to avoid eating fats, particularly saturated fats, which it falsely suggests are harmful to health. It turns out that this nonprofit organization Continue reading →