As there are so many different toxins in vaccines, many people want to know how to detoxify the body afterwards. Continue reading
A revolutionary new study reveals that the core tenet of classical genetics is patently false, and by implication: what we do in this life — our diet, our mindset, our chemical exposures — can directly impact the DNA and health of future generations. Continue reading
All oranges have amazing health benefits. Tangerines are a particularly popular orange and a handy treat. Research shows tangerines may also have potent health effects in a wide range of chronic conditions from obesity to cancer. Continue reading
Are you walking into rooms but can’t remember why? Staring into the refrigerator and wondering what you needed? Forgetting familiar phone numbers? Maybe an orange or a carrot would help.
A study from the University of Ulm suggests that people with mild dementia – an early sign of Alzheimer’s Disease – have significantly lower blood concentrations of vitamin C and beta-carotene than their healthy counterparts. Continue reading
A new study has shown for the first time how limonoids, natural compounds present in lemons and other citrus fruit, impede both ER+ and ER- breast cancer cell growth. This sheds new light on the importance of citrus fruit for breast cancer prevention and supports past studies which showed fruit Continue reading
Grapefruit is one of the healthiest foods you can eat—except that it could kill you.
The familiar citrus fruit is rich in vitamin C, vitamin A, potassium, fiber, and antioxidants. It is recommended not just as a food for optimum health, but also for weight loss. Not surprisingly, this has led to an increased popularity in grapefruit. But, Continue reading
Another member of the labiatae, or mint, family, thyme is an herb native to the Mediterranean basin and comes in many varieties. There is only one plant, thymus vulgaris, but the composition of the oil distilled from the plant shows variations in chemical components based on the location or region the plant grows in, despite being botanically identical. The microbial power of thyme is so powerful that some oils are safe to use in all situations, and some are not. Thymus vularis ct. linalol is the best oil for beginners to use and it is the safest to use on the skin, in baths, and on children and the elderly. Other chemotypes (ct) such as thymus vulgaris ct. thujanol, thymus vulgaris ct. thymol, Continue reading
Here I present a multi-part look at one of the most well- known nutrients in the world: vitamin C. But do you know where it came from? Do you know (other than oranges) where to get it in food? Do you know what it does? Read on. Continue reading
Meet the new brain food — citrus fruit! This latest health news comes on the heels of a new study that says citrus fruits contain special nutrients that could protect your brain from damage. It all has to do with citrus’ ability to act as an antioxidant. Continue reading
Have you ever wondered whether there’s any real benefit to following a grapefruit diet? Does it really work? According to researchers at the Vanderbilt University School of Medicine in Nashville, Tennessee, grapefruit does help when it comes to shedding pounds — but only modestly. Continue reading
Israeli scientists may have discovered an effective new way to treat high cholesterol and diabetes naturally. Dr. Yaakov Nahmias from the Benin School of Engineering and Computer Science at Hebrew University and his colleagues have discovered that naringenin, a molecule in grapefruits that gives the fruit its bitter taste, can help to treat arteriosclerosis, hyper-metabolism, and even diabetes.
The study, which was recently published in the journal PLoS One, explains that when a highly-bioavailable “nano-complex” of naringenin is consumed just before a meal that is high in fat and sugar, it can reduce the development of bad cholesterol by roughly 42 percent, and actually increase insulin sensitivity by 64 percent.
Dr. Nahmias and his colleagues allege that naringenin in its natural form is not very easily absorbed by the body. So they developed what they say is an improved version on the substance, which is surrounded by a ring of sugar, called cyclodextrin, and that is 11 times more bioavailable than naringenin that comes straight from a grapefruit. Continue reading