Cultured or Fermented Food?

Recipe of the Month – Basic Sourdough Bread

This recipe can be used to make a basic loaf of bread for sandwiches or just eating fresh from the oven.
Ingredients:
2 1/3 cups fresh sourdough starter
3 1/3 cups flour
1 to 1 ½ cups water (approximate) Continue reading

Healing Power from Positive Energy

Positive energy represents an important, foundational principle for healing from any chronic illness including cancer. Emotions, “energies in motion,” powerfully influence the immune system and other bodily functions. For optimal health, you have to avoid negative energies like fear, anxiety, resentment, anger and guilt that, studies show, weaken your immune system. Negative feelings can slow healing and may feed cancer growth.

If you or a loved one is chronically ill in any form, especially with cancer, you must implement one or more modalities that create positive emotion. “Feeling good” can greatly enhance the healing process.

Energy enhancers: Continue reading