The First Thing to Do when a Cold or Flu Strikes

Cold and flu season are right around the corner, and with it we can expect lots of advertisements for flu vaccines.

I’ve written extensively on the dangers of flu vaccines before, and the fact that they simply do not work—according to the scientific evidence.

So here’s a timely review of what you can do to protect yourself and your family from colds and any type of flu this season, and in years to come.

What Causes Colds and Influenzas? Continue reading

The Amazing Science of Auriculotherapy

How Pressing Specific Points on Your Outer Ear Can Help You Stop Smoking … Eliminate Pain … Shed Excess Weight … Quit the Alcohol Habit …and Heal over 350 Diseases Continue reading

The Things You Can Do with Lemon Peels and Juice

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Lemons work wonders for deodorizing, cleaning, and laundry purposes

Uses lemons for cooking, skin care, first-aid purposes, Continue reading

Avoid New Year’s Resolution Failure—Make It a Lifestyle Resolution Instead

https://www.youtube.com/watch?v=sYqySeye7r8

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Losing weight is a popular New Year’s resolution. According to recent research, your age may have something to do with your level of success  Continue reading

Tree Nuts, Chockfull of Healthful Fats, May Help You Live Longer

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A large-scale, 30-year long study found that people who regularly ate one ounce of nuts at least seven times per week were 20 percent less likely to die for any reason, compared to those who avoided nuts in their diet Continue reading

7 Homemade Cough Remedies That Work

If you or a family member comes down with a cold, one of the most aggravating symptoms can be a persistent cough.  It can last for as little as an afternoon or extend to several days, and the insatiable chest itch and the associated pain from constant coughing can ruin almost any experience.  But before reaching for a drug-based cough syrup, Continue reading

Turmeric: A Wellness Promoting Tonic at Low Doses, Research Reveals

Over the years, there has been plenty of research performed on the value of natural substances in treating human diseases, but very little has been conducted on the effects of commonly used supplements and/or food components such as spices in already healthy people to improve their well-being. Continue reading

Introducing Psycho-biotics! Probiotics Considered an Alternative Treatment for Depression

Probiotics are anything but new. In fact, it was in 1908 that Russian scientist Élie Metchnikoff first noted that rural Europeans who consistently drank fermented milk lived longer.

Most people have now seen the word so many times in ads for yogurt, dietary aides, Continue reading

How the Buteyko Breathing Method Can Improve Your Health and Fitness

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The Buteyko Breathing Method is a powerful approach for reversing health problems associated with improper breathing, the most common of which are overbreathing and mouthbreathing, including poor sleep and sleep apnea

When you stop mouth breathing and learn to bring your breathing volume Continue reading

American Meat—An Inside Look at Sustainable Farming in America

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The documentary American Meat is “a pro-farmer look at chicken, hog and cattle production in America,” featuring full-time organic farmers

There are vast differences between meats from animals raised in Concentrated Continue reading

Antidepressant Use Explodes among Developed Nations as Big Pharma Pushes Pills as Magical Problem Solvers

Many of the world’s most unhappy and depressed people live in developed countries where rates of antidepressant use have skyrocketed over the past decade, says a new report issued by the U.S.-based Organization for Economic Co-operation and Development (OECD). Continue reading

Boston Children’s Hospital Kidnaps Teen Girl for 10 Months, Holds her as Prisoner while Threatening Parents

A 15-year-old Connecticut girl remains held by Boston Children’s Hospital, a victim of the hospital’s “kidnap and ransom” operation, traditionally called “K&R.” K&R is not usually seen in hospitals, and that’s what makes this story so bizarre and disturbing. Continue reading

How LOW Cholesterol Can Harm Your Health

https://www.youtube.com/watch?v=P9yFK1jLC8o

You’ve heard for decades about the dangers of high cholesterol, but did you know that LOW cholesterol can lead to violence towards self and other, and has been linked to premature aging, death and other adverse health effects?

In a world gone mad with anti-cholesterol anxiety, and where gobbling down pharmaceuticals designed Continue reading

Turmeric Superior to Chemical Mouthwash In Improving Oral Health

Since ancient times, turmeric has been used for remedying oral ailments, among other therapeutic applications too numerous to count.[1] Consider that plants like turmeric were first eaten for thousands of years before our species ever devised the modern day oddity of encapsulated or tableted extracts that could be swallowed without significant oral contact.  It is only logical, Continue reading

Turkey Tail Mushroom finally being studied in U.S. After 30 Years of Use in Cancer Treatment in Japan

The turkey tail (Trametes versicolor) mushroom, named for its colorful wavy stripes, is known for its strong antiviral, antimicrobial and antitumor properties. These properties have been attributed to two polysaccharides, polysaccharide-K (PSK), also known as krestin, and polysaccharide-P (PSP). The Japanese government approved the use of PSK in the 1980s for treating Continue reading