McDonald’s Shuts Down Employee Website Advising Workers to Avoid Fast Food…

 

Story at-a-glance 

McDonald’s recently ended up with a PR nightmare after suggesting its own employees forgo fast food fare for healthier options like salad and water Continue reading

Tree Nuts, Chockfull of Healthful Fats, May Help You Live Longer

Story at-a-glance:

A large-scale, 30-year long study found that people who regularly ate one ounce of nuts at least seven times per week were 20 percent less likely to die for any reason, compared to those who avoided nuts in their diet Continue reading

How Agricultural Chemicals and Hospital Stays Contribute to Alzheimer’s

Story at-a-glance

Alzheimer’s disease currently afflicts about 5.4 million Americans, including one in eight people aged 65 and over

Research suggests zinc deficiency can contribute to Alzheimer’s by promoting accumulation of clumps of defective proteins in your brain, which is one of the hallmarks of the disease Continue reading

How to Banish Afternoon Fatigue

Story at-a-glance

Afternoon fatigue is a common complaint. One of the most common causes is post-lunch hypoglycemia, which is related to your inability to effectively burn fat

By switching your body over from primarily burning carbs to primarily burning fats for Continue reading

Guidelines to Help Your Teen Safely and Effectively Improve His or Her Physique

Story at-a-glance

  • Recent      research shows a disturbing trend among middle and high school teens of      using potentially harmful substances to promote muscle growth, including      steroids Continue reading