The bacteria that cause Lyme can be found in the skin, heart, joints, and nervous system. On top of that, Lyme disease specialists are finding that what we call Lyme disease may be caused by several different infectious organisms and may even be caused by a combination of different infectious pathogens. Some speculate that Lyme disease is an infection from the bacteria Continue reading
Avocados are an excellent source of heart-healthy monounsaturated fat that is easily burned for energy, while being low in fructose. They also provide close to 20 essential nutrients, including high levels of potassium Continue reading
Walnuts benefit your heart, brain, bones and more. Here’s why you need to eat more of them.
ADHD drugs have gained a reputation as “cognition enhancers” among students and young professionals. 48.4 million prescriptions for ADHD stimulants were written in 2011, up 39 percent from 2007
Adverse effects of ADHD drugs include permanent brain damage, Continue reading
Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. Continue reading
As long as I can remember, there has been alcohol around. My parents and their friends would drink it when I was a kid, and as I grew older, the people around me continued what almost seemed like a tradition. There was rarely an event that didn’t call for at least a couple of drinks. Continue reading
One of surprising benefits of meditation is the connection between emotions and health which is supported by every major health research institution in the country. Even the U.S. Centers Continue reading
You may have a colony of bacteria in your mouth that you aren’t even aware of, especially if you haven’t heard about the dangers of root canals to your total body health.
Dr. George Meinig, a dentist and one of the founders of the American Association of Endodontists, asserts in his book The Root Canal Cover Up that a root canal is paramount to leaving an organ that dies to rot inside Continue reading
A sluggish liver can manifest a malaise of symptoms that lead to misdiagnoses for other chronic autoimmune diseases. This sluggishness can be prevented and also corrected through rejuvenating Continue reading
Some foods are simply known for their nutritional benefits. As stand-alone items, certain fruits, vegetables, grains and legumes have proven time and again to be excellent choices for total body wellness as they boost immunity, burn fat and help your body operate at peak.
It makes sense that certain super food combinations would increase the benefits many times over. Some food combinations seem like they are meant to work together.
By adding these duos to your diet a couple of times each week, Continue reading
Integrative cardiology is a newer field in the larger scope of integrative medicine. It specializes in treating the heart from a body, mind and emotions perspective and in doing so; decreases the reliance upon using medication alone to help the function of the heart. Since most medications have an average of 70 side effects and some up to 525, Continue reading
Beta-sitosterol is a natural, non-toxic plant sterol found in all oil-producing plants, including fruits, vegetables, grains, seeds and trees. Continue reading
One of the traditional alternative medicines of ancient Chinese tradition, an herb called dan shen, is winning over North Americans. Its effects are said to extend to the liver, heart, immune system, lungs, and increased energy.
Dan shen is regularly used to treat a range of health conditions. In Traditional Chinese Medicine, Continue reading
We arrive at the final part of this look at how Traditional Chinese Medicine practitioners come to understand what ails you. It is essentially: the interview. The questions and answers are vital to arriving at a diagnosis, a true one, and then treating the underlying cause of the problem.
The interview is extensive, Continue reading
Dizziness is one of those symptoms that are so common that the underlying explanations are vast. The key to figuring it out — other than seeing a doctor — is understanding the symptoms. If you are dizzy and nothing else, it is likely a minor, temporary problem. Continue reading