Eating the same foods every day can get boring, even if you’re already enjoying healthy dishes made with familiar ingredients. If you want to taste something new (and also nutritious), try adding harissa to your food.
People often consider plantains as common weeds. But this herb has a wide variety of medicinal uses. In the 10th century, the Saxons included plantains among their nine sacred herbs. While plantains are not as used today, they make excellent home remedies – and even medicine in case of an emergency. Continue reading
What you’re about to see here is an extraordinary breakthrough in “green chemistry” and natural medicine. Pharmaceutical companies have spent millions of dollars researching biologically active nanoparticles that can be used to deliver drug payloads to specific tissues in the body. Continue reading
Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. Continue reading
Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.
The kidneys play a vital role in the normal physiology of humans. These small, bean-shaped organs are responsible for removing waste products and excess fluid from the body. They also facilitate the production of urine, regulate the body’s salt, acid and potassium levels and produce hormones that influence the function of other organs. Continue reading
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Documentary illustrates how permaculture harnesses nature’s synergistic relationships to create efficient, self-supporting ecosystems
A five-zone model, designed for maximal output with minimal input, Continue reading