Top 8 Health benefits of eating garlic

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Top 8 Health benefits of eating garlic

Garlic is a go-to natural medicine for a lot of people worldwide. It’s no secret that this pungent bulb vegetable boasts a number of potent and beneficial effects against all sorts of bacterial and viral infections. Continue reading

Herbs, Spice & Everything Nice: Your Guide to Healthy Holiday Eating

Herbs, Spice & Everything Nice: Your Guide to Healthy Holiday Eating

Article Summary

  • Beyond the threat of expanding your waistline, the season’s culinary delights can be a formidable health nightmare if you’re trying to live a cancer-free lifestyle.
  • The good news is, many of the most common herbs and spices found in your favorite holiday dishes are packed with unique nutritional and medicinal compounds that have been scientifically shown to help: balance blood sugar levels, promote healthy digestion, and even lower your overall risk of cancer.
  • 4 of the best healthy spices and herbs to include in your holiday cooking are:
    1. Nutmeg
    2. Cinnamon
    3. Cloves
    4. Peppermint
  • To receive the most benefits from what nature has to offer, follow these two guidelines when selecting your healthy spices & herbs:
    1. Choose only organic, non-irradiated herbs and spices
    2. Make your own holiday treats, cocktails, and meals using only real herbs

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4 Natural remedies for stomach ulcers

4 Natural remedies for stomach ulcers

Cabbages are usually added to refreshing salads, but did you know that these cruciferous veggies can also be used to treat stomach ulcers?

What causes ulcers?

Ulcers are sores that develop in different parts of your body. Stomach ulcers (or gastric ulcers) are very common, and they form in the lining of the stomach.

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Good for your skin and more: 8 Benefits of black cumin seed oil

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Good for your skin and more: 8 Benefits of black cumin seed oil

Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. Continue reading

Survival medicine: How to make tinctures for your SHTF first aid kit

Survival medicine: How to make tinctures for your SHTF first aid kit

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Harissa is a versatile spice that’s packed with a lot of health benefits

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Using plantain as a home remedy? Here are 4 ways to do it

People often consider plantains as common weeds. But this herb has a wide variety of medicinal uses. In the 10th century, the Saxons included plantains among their nine sacred herbs. While plantains are not as used today, they make excellent home remedies – and even medicine in case of an emergency. Continue reading

Health Ranger unveils STUNNING natural medicine breakthrough: How to make your own “green chemistry” nanoparticle medicine at home, to treat drug-resistant bacterial infections and more

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What you’re about to see here is an extraordinary breakthrough in “green chemistry” and natural medicine. Pharmaceutical companies have spent millions of dollars researching biologically active nanoparticles that can be used to deliver drug payloads to specific tissues in the body. Continue reading

5 Surprising therapeutic effects of myrrh essential oil, a potent natural medicine

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Preparing herbal remedies: 8 Quick and simple methods of preserving medicinal herbs

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Three potent natural remedies you can make at home

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Whip up this gut-healthy turmeric ginger lemonade to naturally relieve inflammation

Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. Continue reading

10 Turmeric recipes that can help relieve arthritis symptoms

Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.

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Prepping 101: Building an apothecary garden

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Here’s a quick and simple guide for creating ground turmeric from fresh turmeric roots

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