Is Agave Nectar Good For You?

Is agave nectar good for you? With all the research done on high fructose corn syrup (HFCS), consumers focused on eating healthier prefer “natural” sweetener options.  Many believe that agave nectar is a healthy choice – and the sales reflect that.

What you may not know Continue reading

60 Minutes’ Reports on the Dangers of Sugar

In a ground-breaking news story, 60 Minutes reports that new research coming out of some of America’s most respected institutions is finding that sugar is a toxin that can lead to major chronic diseases such as obesity, heart disease, and cancer.

This is jolting to people who don’t realize that even if they don’t add it to their foods, hidden sugar, including high fructose corn syrup (HFCS), is in virtually all processed foods, from yogurts and sauces to breads and sodas. Continue reading

Use your Diet to Turn off Cancer

Orthodox medicine wants you to believe that 95% of cancer is in the genes you inherit. But how your genes react to environmental and dietary influences is far more important. That area of research is called Epigenetics. Certain genes that help prevent cancer are turned off with certain foods while other foods turn on genes to fight cancer.

Avoid or Minimize Sugar

Of course, avoiding or minimizing sugar doesn’t mean replacing it with aspartame or other toxic sweeteners. It does mean avoiding high fructose corn syrup (HFCS). It also means avoiding refined grains. Apparently, the cancer industry has ignored 1930s Nobel Prize winner Dr. Otto Warburg’s discovery that cancer cells thrive on glucose and die in oxygen rich environments. Continue reading

High Fructose Corn Syrup Contaminated with Mercury = a Burn Hole in your Stomach

High-fructose corn syrup (HFCS) is used as a sweetener in thousands of mainstream packaged foods sold in the United States and around the world, from bread to soda and even breakfast cereal. It has been blamed for increasing the number of empty calories in the U.S. diet, and researchers have linked it to type-2 diabetes and obesity.

Beyond the link to detrimental health effects, another danger from this ubiquitous ingredient comes from the toxic chemicals that are used to turn corn into corn starch and then finally into HFCS. One of these chemicals, glutaraldehyde, is a toxic chemical used in industrial water treatment systems and to sterilize medical equipment by killing living cells. It’s also a well-known embalming chemical. It is toxic to the human body and causes eye, nose, throat and lung irritation (asthma, sneezing, wheezing, burning eyes, etc.). Continue reading

What Is Fructose and Why Is it in Everything?

We all know fructose is some type of sweetener, we see it listed on so many food labels: ketchup, soft-drinks, energy drinks, cereals, cookies, breads, crackers, ice creams, canned soups, and more. And most of us think fructose has something to do with fruits. So in some way it’s okay; it’s just some sweetener thing derived from natural fruit sugar.

But it’s not. Well it’s half true. Fructose is one of the main sugars from fruits, the others being sucrose and glucose, so that’s true. But the fructose found in processed foods is an entirely different story.

Food manufacturers and producers are sweetening our food with high-fructose corn syrup (HFCS) which does not come from fruits at all. It comes from a highly processed blend derived from corn, which many times can be genetically modified.

Too much HFCS in the diet means extra  Continue reading

Your Body Differentiates between High Fructose Corn Syrup and Cane Sugar

A current television commercial from the Corn Refiners Association touts the equality of high fructose corn syrup (HFCS) to cane sugar. It claims, “When it comes to corn sugar or cane sugar, your body doesn’t know the difference. Sugar is sugar.” True, sugar is sugar, but it certainly is not HFCS, a highly processed sweetener that is linked to obesity and a host of other health problems. This, undoubtedly, is the reason for the marketing strategy of changing its name to corn sugar, an attempt to have consumers believe that all sugar is created equal.

SUGAR BROKEN DOWN

Sugar is the broad spectrum term for  Continue reading