Story at-a-glance
Individual food choices may make a difference in how you feel mentally and emotionally from day to day
Mood-boosting foods include dark chocolate, purple berries, Continue reading
Can Food Affect Your Mood?
Reply
Tag Archives: high-fructose diets
Certain Fruits May Be Linked to a Lower Risk of Type 2 Diabetes
Story at-a-glance
There’s compelling evidence supporting the notion that high-fructose diets are responsible for most chronic disease; insulin resistance, type 2 diabetes and obesity in particular
Many fruits are very high Continue reading
Fructose Effects in Brain May Contribute to Overeating
Consuming fructose appears to cause changes in the brain that may lead to overeating, a new study suggests.
“Increases in fructose consumption have paralleled the increasing prevalence of obesity, and high-fructose diets are thought to promote weight gain and insulin resistance,” lead author Kathleen A. Page, MD, Continue reading