Avoid Toxic Ingredients and Create your own Mask with Calcium Bentonite Clay

Skin is the body`s largest organ and one of the primary ways toxins make their way into the body. Therefore, it`s important to read the labels of skin care products and learn what to avoid when it comes to ingredients. The marketplace is abundant with prepared “natural” clay masks. An alternative to buying packaged clay masks is to “do-it-yourself”.

In the United States, skin care products for human use require that ingredients be listed. However, the FDA does not require verifiable, mandatory compliance with the Federal Food, Drug and Cosmetic Act for cosmetic products (which include skin care products) before they are marketed. Let the buyer beware! Here are some important points to keep in mind with regard to reading skin care labels: Continue reading

Use Tissue Salts to Reduce Acidity Naturally

Foods are of two types, acid or alkaline. If too many acidic foods are consumed, the body’s Ph becomes unbalanced and one will feel unhealthy and sick. Over-sugared junk food is highly acidic, as are meats such as pork and beef. Nat. Phos. (tissue salt no. 10) is an acid neutralizer and acid/alkaline balancer. It reduces acid in the whole body and keeps the digestive system healthy.

Sour reflux, heartburn attacks, stomach ulcers and digestive problems indicate that Nat. Phos is badly deficient. For frequent cases of indigestion, keep a bottle of this tissue salt on hand. Take 2 tablets prior to eating and dissolve 2 tablets under the tongue after a meal in order to help the body clean itself of acid build up.

Nat. Phos fights excess acidity,  Continue reading

Natural Cures for Ear Aches, Allergies, and Sinus Infections

Natural Cure Strategies for Sinus Infections & Ear Aches

Years of research for Ear ache prevention, found that repeated allergies, sinus, and ear aches are the result of a “weakened immune system” mainly due to “antibiotic overuse.” Antibiotics kill good and bad bacteria in the colon resulting in poor digestion and impaired absorption of nutrients. In addition to impairing the absorption of nutrients, antibiotics impair the mucosa (the inner lining of the small intestines) so toxins that should normally exit the body, get absorbed into the blood stream instead. Toxins in the blood stream can cause various allergic reactions such as hives, body aches, sneezing, itching, and a runny nose. Runny noses and fluid buildup provide the breeding ground for bacterial sinus infections and ear aches / ear pain.

The first step toward long-term healing of earaches is to supplement with Lactobacillus Acidophilus (friendly flora), which is a  Continue reading