How to recover from birth control and the damage it does to your system

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Study Shows Eating Less Packaged Food Decreases Your Exposure to BPA

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One of the best ways to avoid exposure to the toxic plastics chemical bisphenol-A (BPA) might simply be to cut packaged foods from your diet, says a new study published in the journal Environmental Health Perspectives. Plastic bags, containers, cups, wraps, and other types of food packaging often contain not only BPA, but other harmful plastics chemicals. But by eating only fresh, non-packaged foods, you can reduce your blood levels of these chemicals by up to 90 percent in just three days.

Scientists from both the Breast Cancer Fund and the Silent Spring Institute conducted their study on five families. The families were instructed to remove all packaged foods from their diets for three days, and instead eat only organic foods stored  Continue reading