Training Character Strengths Makes you Happy

Anyone who trains character strengths increases their sense of well being, a large-scale study conducted by a team of psychologists from the University of Zurich has concluded. It proved for the first time that this kind of training works. The largest impact was evident in training the strengths “curiosity”, “gratitude”, “optimism”, “humor” and “enthusiasm”. Continue reading

Clemson Researcher Says High Blood Pressure May Lead to Missed Emotional Cues

Your ability to recognize emotional content in faces and texts is linked to your blood pressure, according to a Clemson University researcher. Continue reading