Dave Asprey – How Ketones May Be Useful Against COVID-19

STORY AT-A-GLANCE

  • Ketones have profoundly powerful antioxidant effects
  • A risk associated with severe COVID-19 infection is the cytokine storm response. In most cases, this is what kills the patient. The cytokine storm results from the activation of NLRP3 inflammasome, which results in the release of inflammatory cytokines. One way to compensate for them is to make sure you have enough NADPH, and ketones radically upregulate NADPH
  • NADPH is the battery of your cell, the reservoir of electrons that actually cause endogenous antioxidants to be recharged so they can continue to work and mitigate against the free radical damage resulting from oxidative stress
  • You can raise your ketones by taking ketone esters, or naturally by implementing time-restricted eating, fasting and/or going on a very low-carb, high-fat, moderate protein diet. Drinking two small cups of black coffee can also double your ketone level
  • Metabolic inflexibility is the primary comorbidity for serious COVID-19 infection. Ways to improve your metabolic flexibility include time-restricted eating, a cyclical ketogenic diet, taking cold showers, sauna bathing, high-intensity interval training and getting high-quality sleep

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What to Do if You’re Diagnosed With Breast Cancer

STORY AT-A-GLANCE

  • Having tools to effectively address the emotional trauma caused by a cancer diagnosis is an important first step. The Emotional Freedom Techniques is noninvasive and easy to learn, and can be done just about anywhere, at any time
  • When faced with a cancer diagnosis, consider finding a qualified holistic cancer treatment expert that can help guide you through the options. Resources are included
  • In order for holistic cancer treatment to work, it needs to be done first. Once you’ve done chemo or extensive radiation, your chances of remission through alternative methods are slim, as the damage done is too great
  • Foundational basics of many holistic cancer treatment plans include nutritional ketosis, intermittent fasting and vitamin D optimization. Other helpful adjuncts include hyperbaric oxygen, cryotherapy, exercise, detoxification and avoiding toxic exposures of all kinds
  • When speaking to someone who is suffering, don’t try to relate to their suffering by comparing it to something you’ve experienced, don’t offer solutions and treatment strategies unless asked, and don’t tell them their suffering has some greater purpose. Instead, make yourself available, be present with them and let them express how they feel about their diagnosis

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Mainstream Medical Myths / Alternative Healing Pitfalls

MedicalMyths(1)Staying healthy is hard enough without intentional disinformation.  Basic science and logic can reveal the life-saving truths forbidden by our medical industrial complex and corporate media.

It’s hard to find anyone who does not believe in Continue reading