Confirmed—Fructose Can Increase Your Hunger and Lead to Overeating

People everywhere are finally waking up to the indisputable fact that all sugars are not created equal when it comes to the physical end results they create.

Scientists using Continue reading

Boost Your Immune System with Subconscious Mind Power

Did you know…that a LOT of people get well on their way to the doctor?

We have two different minds: the conscious mind and the subconscious mind. Some of us have learned how to control our conscious minds, but our subconscious minds are a bit more difficult to manage.

Your subconscious mind power has been downloading belief systems since you were in your mother’s womb. Continue reading

Getting Well on the Way to the Doctor

Did You Know… … that a LOT of people get well on their way to the doctor?

We have two different minds: the conscious mind and the subconscious mind.  Some of us have learned how to control our conscious minds, but our subconscious minds are a bit more difficult to manage. Continue reading

To Ditch Dessert, Feed the Brain

If the brain goes hungry, Twinkies look a lot better, a study led by researchers at Yale University and the University of Southern California has found.

Brain imaging scans show that when glucose levels drop, an area of the brain known to regulate emotions and impulses loses the ability to dampen desire for high-calorie food, according to the study published online September 19 in The Journal of Clinical Investigation.

“Our prefrontal cortex is a sucker for glucose,” said Rajita Sinha, the Foundations Fund Professor of Psychiatry, and professor in the Department of Neurobiology and the Yale Child Study Center, one of the senior authors of the research.

The Yale team manipulated glucose levels intravenously and monitored changes in blood sugar levels while subjects were shown pictures of high-calorie food, low-calorie food and non-food as they underwent fMRI scans.

When glucose levels drop, an area of the brain called the hypothalamus senses the change. Other regions Continue reading