Neem: “The Village Pharmacy”

Did You Know…

… a popular cosmetic ingredient is key to a fortified immune system?

Ancient Ayurvedic tradition teaches that the most effective way to ensure optimum health, longevity, and immunity is to detoxify your digestive system.  Some sources indicate as much as 80% of your body’s immunity is determined by the condition of your digestive tract.

Keeping the digestion a well-oiled machine is the golden key to immunity,Continue reading

HEMP SEED: THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD

Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs. Continue reading

Touch Your Ear and Relieve Pain

Discover the free, 100% safe therapy that unlocks your
body’s own “prescription” to heal itself… and
that can be learned in only minutes

It may surprise you to know that around the world, medical practitioners and individuals are benefiting from a free, scientifically based and self-administered healing technique that can be learned and used safely at home by anyone.

This powerful treatment can Continue reading

Strengthen your Immunity this Cold and Flu Season with these Vitamins and Herbs

The cold and flu season is right around the corner so it’s a good idea to get a head start on improving your immunity before it hits. There are plenty of vitamins and supplements that are currently known for possessing immune-enhancing properties. After all, washing your hands frequently and avoiding contaminated surfaces will only carry youso far in preventing infection.

Continue reading

The Herbal Chinese Heavyweight Revealed

Here is the first of a quick two-part article series on one of the greatest herbal secrets in Traditional Chinese Medicine. Da huang is one of the oldest and best-known herbal medicines from the Far East. In part one, we look at its ability to fight infection and soothe the stomach.

Da huang (rhubarb, in English) has a wide variety of uses. It fights bacteria, viruses, and toxins, it clears inflammation, it soothes the stomach and promotes digestion, it promotes circulation, and it improves immunity. It has a special relationship with heat Continue reading

Here’s Why Kale Is Called the ‘Beef’ of a Plant-Based Diet

While there’s no official definition of the term super food, the generally implied idea is a fruit or vegetable that is particularly nutritious and beneficial to your overall health and wellness, with high phytonutrient content. By that definition, kale should have a spot in the top ten. If you want to be healthy, there’s no avoiding the leafy green vegetables, and kale is one of the most nourishing. It Continue reading

Black Cumin Seed Oil – An Ancient Healing Remedy

Black cumin seeds (Nigella sativa) have long been used as a powerful remedy against major illnesses in nearly every major medical tradition…from Ayurveda to Chinese herbalism to ancient Egyptian and Greek medicine. Continue reading

Winter Tips for Cardio Health: Protect your Cold, Cold Heart

Though winter’s best known for colds and flu, it’s also a time to protect your heart. Dim, wintry sunlight means less vitamin D and more depression, risk factors for heart problems. Comfort food, holiday treats and less exercise can lead to heart-threatening body fat. So ’tis the season to melt your cold, cold heart and make simple but powerful lifestyle changes that boost cardio wellness and may save your life. Continue reading

Body Clock ‘Alters’ Immune System

The time of the day could be an important factor in the risk of getting an infection, according to researchers in the US.

They showed how a protein in the immune system was affected by changes in the chemistry of the body through the day. Continue reading

Do You Really Need a Flu Shot?

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The government and pharmaceutical companies relentlessly promote flu shots every year, insisting that supposedly “high risk” groups like pregnant women, children less than 5 years of age (especially under the age of 2) and everyone over age 50 should be vaccinated. But there are serious questions about the advisability of these shots. In some cases, a flu shot may interfere with immunity rather than boost it. Continue reading

Foods for Cancer Protection, Heart Health, Anti-Aging and Immunity

Eating high-quality fermented foods can provide extraordinary health benefits ranging from heart health to cancer protection, immunity and even anti-aging? Continue reading

Improved Digestion Means Improved Mood, Immunity and More

Your body’s many systems all work together to create a peaceful flow, so when one system goes off balance it can trigger a domino effect, creating a cascade of health problems that follow. One system particularly responsible for optimal well-being is your digestive system — a strong, yet delicate ecosystem that relies on the presence of good bacteria and specialized immune cells to control the presence of bad bacteria or other harmful invaders. In fact, your digestive health directly impacts your immune health, and vice versa, since 70 to 80 percent of your immune system is actually located in your digestive system. Continue reading

A Delicious Juice That Boosts Your Immunity

Imagine if a fruit juice could actually boost your health significantly, in much the same way that some drugs are purported to. Wouldn’t drinking a delicious beverage be preferable to swallowing a pill or downing a horrible tasting spoonful of medicine? If you answered “yes,” then read further to find out more.

Researchers at the University of Florida did some pretty interesting investigations recently into T cells. T cells are one of the two main types of white blood cells in your body that are crucial to the proper functioning of your immune system. This is because these specialized cells are responsible for attacking any invaders, such as toxins or bacteria. They do this in a special way. They bind to the invaders and help remove them from your body. Your body contains millions of T cells that can respond to virtually any antigen.

Now — back to the study. The research team conducted a randomized, double-blind, placebo-controlled trial. In the study, 100% grape juice made from Concord grapes or a placebo beverage was consumed by 85 individuals daily for nine weeks. The participants were asked not to consume other red, blue, and purple fruits during the study. Blood samples, taken at the beginning and the end, were analyzed for T-cell numbers, along with vitamin C, Continue reading

Ashwagandha is the Super Adaptogen

Life in the 21st century is full of stress in the form of emotional setbacks, environmental toxins, physical trauma & poor nutrition. This stress depletes the body of critical nutrients and causes oxidation of various cellular elements. Ashwagandha is an adaptogenic herb that helps the body successfully adapt to stressful conditions.

Ashwagandha is also called Indian ginseng, winter cherry, & Withania Somnifera. Although it grows naturally in North America and Africa, it is most commonly associated with the Ayurvedic traditions of the east. Ayurveda is an ancient philosophy and application of natural health common in India and the Far East. This tradition is known to use the roots of the Withania Somnifera plant to prepare Ashwagandha. This herb has been used for a myriad of health conditions throughout the centuries by Ayurvedic medicine men.

Ashwagandha Improves Neurological Function: Continue reading

The Pink Color in Krill Oil Reveals Health Secrets

Researchers have found that krill oil’s pink color reveals one of its biggest health secrets. The pink pigment in this tiny sea creature can protect your eyes, brain, heart and nerves from the inflammatory damage of early aging.

Laboratory tests show that krill oil contains a heavy-duty combination of antioxidants such as vitamins A, E, D and B-complex choline, plus minerals such as potassium, sodium and zinc — all of which are not only beneficial for your continued health, but also sustain the shelf life of the oil.

However, the most potent antioxidant in krill oil is astaxanthin. It’s a carotenoid that gives  Continue reading