The Immunomodulatory Effects of Sunlight

Many believe that sunlight exposure has harmful effects, yet recent evidence suggests that sunlight may improve immune function. Beyond its ability to increase vitamin D levels in your body, researchers have demonstrated that sunlight can improve the motility of infection-fighting immune cells and discourage the spread of pathogens in hospital environments Continue reading

6 Powerful Health Benefits of Cacao

Cacao is a powerful medicinal substance used since ancient times. Researchers have now gathered evidence of its proven health benefits Continue reading