‘Wheat-Belly’ 101 – Five Clues that your Excess Weight Is Caused by Gluten

Wheat today is not what it used to be. It is more of a hybrid version of 19th century and earlier versions of wheat our ancestors relied on for their daily bread. The same is true for a few other grains.

Today’s wheat is Continue reading

Treat Crohn’s Disease Naturally

Crohn`s disease is an inflammatory disease of the intestines that can affect any part of the digestive system from mouth to anus. It primarily causes abdominal pain and diarrhea (which may be bloody if inflammation is at its worst). This syndrome may also cause complications outside the gastrointestinal tract such as arthritis, eczema, fatigue and lack of concentration. Natural lifestyle solutions exist for preventing and reversing this crippling disease.

Crohn`s disease is considered an auto-immune disease where the body`s immune system attacks the tissues of the digestive system. Environmental factors play a large role as evidenced by a higher incidence of the disease in western industrialized nations compared to other parts of the world. Continue reading

Overcome ADHD the Natural Way

The U.S. Centers for Disease Control and Prevention recently surveyed 73,000 children and found one in 10 has Attention Deficit Hyperactivity Disorder (ADHD). This is a 22% increase since 2003. Research has shown that toxic and deficient lifestyle patterns are the chief contributing factor for this disorder. Natural lifestyle solutions can prevent and reverse ADHD.

Many researchers consider chronic ADHD symptoms a sign of mild-moderate brain damage. When regions of the brain are chronically inflamed it signals the primitive regions of the brain to be on overdrive. This inhibits frontal lobe function which is the region responsible for concentration and emotional stability. The primitive regions on overdrive include the reticular activating system and limbic system. When this primitive brain is imbalanced  Continue reading