7 of the best foods for detoxing the kidneys

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Case of Rat Bite Fever Reveals Why Pet Rodents Are Basically a Terrible Idea

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The Super Detoxifying Power of Infrared Sauna

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The modern world is full of environmental toxins. It is estimated that there are over 80,000 toxic chemicals used regularly in the US. There are over 500 chemicals stored in our body, and the average individual has at least seven pesticides tested in their urine. It is imperative to have a daily detoxification lifestyle to get these unwanted toxins out of our system. Infrared sauna technology is an advanced detoxification strategy with remarkable health results. Continue reading

Banish Osteoporosis and Tooth Loss with these Superstar Teas

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If you have weak teeth and bones, or simply would like to fortify yourself against future problems, select herbal teas are a great daily choice. Packed with bone enhancing compounds, these age-old elixirs are a tasty way to strengthen skeletal structure and shore up the teeth. An Ayurvedic herb has even been found to remove tooth and bone ravaging fluoride from water, providing an economical solution to this worrisome chemical. Continue reading

Heavy Metal Toxicity May Lead to High Blood Pressure

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The heartbreak of heavy metal

Q: A friend recently mentioned “heavy metal toxicity.” What is that, and what does it do?

Dr. Wright: For one thing, heavy metal toxicity is Continue reading

Vanquish Sugar Addiction Naturally (and Painlessly) with these Tips

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Sugar addiction is a subtle and insidious dependency that creeps up completely unnoticed. Unknowingly consumed in processed food or a seemingly harmless meal out, sugar is everywhere. In fact, the average American ingests 150 pounds of refined sugar a year — the equivalent of five tons throughout a lifetime. Don’t be fooled. Simply because sugar is a widespread, accepted substance, doesn’t mean it is anymore innocuous than morphine or heroin. It is just as addictive, if not more so. But there is hope. With a few dietary and lifestyle changes, sugar dependency can be tamed and healthy well-being restored. Continue reading

What You Eat May Be Ruining Your Sleep

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Today’s health news concerns a certain waste product produced by your body when you digest foods. It’s called uric acid, and it’s formed when your body breaks down purine—a substance found in organ meats and some types of fish. Normally, uric acid is carried in your blood, passes through your kidneys, Continue reading

Stinging Nettle Health Benefits for Home Remedies that Treat Just About Everything

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It may be a brash statement to say that one prickly green herb is the panacea for almost everything that ails you; but, in the case of stinging nettles, it’s mostly true. If there’s one plant to have on hand at all times that provides a cure for arthritis, an herbal treatment for allergies, relieves hair loss, treats Celiac disease, bleeding, bladder infections, skin complaints, neurological disorders and a long list of other conditions — it’s nettle leaf. Continue reading

Attacks Your Brain Like a Piranha – A New Way to Stop This Primitive, 19th Century Toxin

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Story at-a-glance

  • One-year anniversary update on the progress and future plans of Consumers for Dental Choice. Since the inception of Health Liberty, Consumers for Dental Choice has won several victories on the local-, state-, and national level.
  • Consumers for Dental Choice has partnered with Jeunes Volontaires pour Continue reading

Following a Trail of Blood: a New Diagnostic Tool Comes of Age

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Blood tests have been a mainstay of diagnostic medicine since the late 19th century, offering a wealth of information concerning health and disease. Nevertheless, blood derived from the human umbilical cord has yet to be fully mined for its vital health information, according to Rolf Halden, a researcher at Arizona State University’s Biodesign Institute. Continue reading

Don’t Have Faulty Ideas about Salt

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By now just about everybody’s heard that we should cut back on salt to avoid high blood pressure, heart disease and other physiological complications. But that advice is wrongheaded and simplistic. Getting too little salt can be as harmful as getting too much. The fact is you need just the right amount of salt and the right kind of salt to protect your health. Continue reading

How to Detox Aluminum and why it’s Necessary

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We are in the “Age of Aluminum”, this according to a lecture by Dr. Chris Exley, PhD at a January 2011 vaccine safety conference in Jamaica. A common expression among those who deflect aluminum’s toxicity issues is that aluminum is prominent throughout the earth’s crust. What they fail to mention is that aluminum (Al) wasn’t widely bioavailable to humans until the latter part of the 19th Century when it began to be mined for creating metals and medicines. Continue reading

Six Tips to Better Breathing

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Here I enter the vault of health secrets within Chinese medicine. Here I pull forth six ways you can distribute oxygen efficiently throughout the body. This is essential in maintaining your health, and avoiding what many people believe is the world’s biggest cause of disease: oxygen deficiency. Continue reading

Five Hidden Causes of Digestive Trouble

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Sometimes, when trying to ascertain the state of your natural health, it takes understanding the hidden triggers of any symptoms you have. On that note, let’s take a peek at five hidden reasons you might be experiencing digestive problems.

1. Fructose Intolerance
This is a hereditary disorder in which your body cannot metabolize fructose (a sugar molecule), resulting in its build-up in the liver, kidneys, and intestines. It causes abdominal pain and vomiting. You might suspect there is a fructose problem should you experience these symptoms continually after eating foods that claim it as an ingredient. For a diagnosis, see your doctor. The cure here is to avoid fructose and steer clear of sucrose and sorbitol, two related sugars. Gather nutritional information to see which foods are safe. A small list of safe foods includes milk, eggs, most meat, poultry, fish, asparagus, cabbage, cauliflower, celery, green beans, green peppers, salad greens, potatoes, spaghetti, butter, margarine, olive oil, coffee & tea, vegetable juice, and soups.

2. Gallstones
As many as one in 12 Americans Continue reading

How much Water Should we Drink?

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Remaining properly hydrated is vital to being optimally well. Dehydration, or lack of proper water in the body, can lead to dozens of ailments and pains and even disease.

It is argued, the bottled-water industry tries to make us believe drinking eight 8-ounce glasses of water per day is necessary for health.

“We may not be as dehydrated as bottled-water makers would have us believe,” reported Betsy McKay in The Wall Street Journal. McKay’s comment was in response to a peer-review study that “found no evidence to support the vigorously promoted assertion that drinking at least eight 8-ounce glasses of water a day (known as the “8×8” rule) is essential to good health.”

Water Rules

In questioning the origin and necessity of the 8×8 water rule, the American Journal of Physiology asked Heinz Valtin, M.D., to undertake a rigorous literature review to ascertain the scientific proof for the daily drinking of 64 ounces of water. Valtin was the go-to physiologist for this project, as he has been active in the field for decades and has written several textbooks on the kidneys and water balance. Continue reading