Seven Methods for Creating the Best Digestion of your Life

Dealing with the symptoms of chronic digestive dysfunction can be discouraging for many people, especially when unknown dietary and environmental triggers constantly seem to create bloat, abdominal pain, gas, and other problems. But correcting the issue can also be as simple as eating certain foods while avoiding others, and Continue reading

Foods for Cancer Protection, Heart Health, Anti-Aging and Immunity

Eating high-quality fermented foods can provide extraordinary health benefits ranging from heart health to cancer protection, immunity and even anti-aging? Continue reading

Kombucha Tea Could Fight Cell Death

Kombucha tea is a little different from regular tea. It’s a special concoction made from tea, sugar, bacteria and yeast. This drink is sometimes called kombucha mushroom tea. Kombucha isn’t actually a mushroom though — it’s a colony of bacteria and yeast. Kombucha tea is made by adding this colony of bacteria and yeast to sugar and tea, and allowing the mix to ferment. The tea contains vinegar, B vitamins and a host of other chemical compounds.

There have been many health benefits attributed to Kombucha tea, but little scientific evidence to back up these claims. It might be worthwhile, therefore, to take a look at the results of a new clinical trial that verifies at least one health benefit associated with the fermented drink: improved liver health.

Researchers at the Department of Life Sciences and Biotechnology in Jadavpur University, India, investigated the antioxidant property of kombucha tea. Specifically, the researchers wanted to know how kombucha tea would perform when pitted against cytotoxicity induced by tertiary butyl hydroperoxide (TBHP) in mice liver cells. TBPH is organic peroxide that causes oxidative stress resulting in organ disease.

The researchers found that exposure to TBHP  Continue reading