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Tag Archives: lifestyle health
The First Thing to Do when a Cold or Flu Strikes
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Cold and flu season are right around the corner, and with it we can expect lots of advertisements for flu vaccines.
I’ve written extensively on the dangers of flu vaccines before, and the fact that they simply do not work—according to the scientific evidence.
So here’s a timely review of what you can do to protect yourself and your family from colds and any type of flu this season, and in years to come.
What Causes Colds and Influenzas? Continue reading
Neuroplasticity Studies Reveal Your Brain’s Amazing Malleability
Story at-a-glance
Your brain is malleable, continually changing in response to your lifestyle, physiology, emotions, and environment; this is called neuroplasticity
Your choices and habits today profoundly influence how healthy your brain remains and how well it continues to function as you age Continue reading
Culprits of Autism Identified: Toxins, Gut Bacteria, Nutritional Deficiencies, and Vaccines Made with Human Fetal Cell Lines
Story at-a-glance
Three decades ago, autism affected one in 10,000 children. Today, autism is estimated to afflict as many as one in 50
Researchers are now Continue reading
Tree Nuts, Chockfull of Healthful Fats, May Help You Live Longer
Story at-a-glance:
A large-scale, 30-year long study found that people who regularly ate one ounce of nuts at least seven times per week were 20 percent less likely to die for any reason, compared to those who avoided nuts in their diet Continue reading
16 More Reasons Black Seed Is ‘The Remedy for Everything but Death’
A year ago, we wrote an article about nigella sativa (aka black seed) titled, ‘The Remedy For Everything But Death.’ It described the research on the many ways in which black seed (nigella sativa) is a potentially life-saving medicinal food, and is one of our most popular articles, with over 225K social media shares. Continue reading
7 Homemade Cough Remedies That Work
If you or a family member comes down with a cold, one of the most aggravating symptoms can be a persistent cough. It can last for as little as an afternoon or extend to several days, and the insatiable chest itch and the associated pain from constant coughing can ruin almost any experience. But before reaching for a drug-based cough syrup, Continue reading
Turmeric: A Wellness Promoting Tonic at Low Doses, Research Reveals
Over the years, there has been plenty of research performed on the value of natural substances in treating human diseases, but very little has been conducted on the effects of commonly used supplements and/or food components such as spices in already healthy people to improve their well-being. Continue reading
Happy Holiday
We wish our readers in the USA a very happy and healthy
Thanksgiving Holiday
How the Buteyko Breathing Method Can Improve Your Health and Fitness
Story at-a-glance
The Buteyko Breathing Method is a powerful approach for reversing health problems associated with improper breathing, the most common of which are overbreathing and mouthbreathing, including poor sleep and sleep apnea
When you stop mouth breathing and learn to bring your breathing volume Continue reading
American Meat—An Inside Look at Sustainable Farming in America
Story at-a-glance
The documentary American Meat is “a pro-farmer look at chicken, hog and cattle production in America,” featuring full-time organic farmers
There are vast differences between meats from animals raised in Concentrated Continue reading
Antidepressant Use Explodes among Developed Nations as Big Pharma Pushes Pills as Magical Problem Solvers
Many of the world’s most unhappy and depressed people live in developed countries where rates of antidepressant use have skyrocketed over the past decade, says a new report issued by the U.S.-based Organization for Economic Co-operation and Development (OECD). Continue reading
Biophotons: The Human Body Emits, Communicates with, and is Made from Light
Increasingly science agrees with the poetry of direct human experience: we are more than the atoms and molecules that make up our bodies, but beings of light as well. Biophotons are emitted by the human body, can be released through mental intention, Continue reading
Testosterone Therapy May Actually Increase Your Risk of Stroke, Heart Attack and Death
Story at-a-glance
After age 30, a man’s testosterone levels begin to decline and continue to do so as he ages, leading to symptoms such as decreased sex drive, erectile dysfunction, depressed mood, and difficulties with concentration and memory
Conventional treatment for Continue reading
Plant Based Radiation Protection: Tulsi
It’s a radioactive world
Radioactivity is a natural part of our environment and everyone is continually exposed to ionizing radiation from a vast array of natural sources such as the sun and radioactive elements within the earth. However, since Henri Becquerel and Madame Curie first described radioactivity at the turn of last century, humans have continued to concentrate natural radiation sources and use them for medical diagnosis and therapy, food preservation, power generation and the production of nuclear weapons.
Concentrated sources of Continue reading