Tag Archives: ligament

Advanced Muscle Integration Technique — A Remarkably Effective Treatment for Muscle Injuries and Pain

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  • A novel therapy used by many professional and elite athletes, but useful for many common injuries, focuses on interrelationships between muscle function, range of motion and restriction that contribute to pain
  • This technique, Continue reading →

The Little-Known Secrets of Vitamin C

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Here I present a multi-part look at one of the most well- known nutrients in the world: vitamin C. But do you know where it came from? Do you know (other than oranges) where to get it in food? Do you know what it does? Read on. Continue reading →