Many people have struggled with feelings of depression, feelings of general sadness, or intense sorrow and grief. Plant products have historically been consumed and utilized for their nutritive and holistic benefits. Many plant materials are being researched for their therapeutic value for our mental health. Here are 23 natural substances which Continue reading
Lobelia (Lobelia inflata), also called Indian tobacco, has a long history of use as an herbal remedy for respiratory conditions such as asthma, bronchitis, pneumonia, and cough. Historically, Native Americans smoked lobelia as a treatment for asthma. In the 19th century, American physicians prescribed lobelia to induce vomiting in order remove toxins from the body. Continue reading
In terms of health advice, nothing is better at minimizing your risk of health problems than to quit smoking. It is the No. 1 cause of preventable death in the world. In a piece of health news, researchers found that smokers are at additional risk from breathing environmental tobacco smoke. In other words, second-hand smoke. This study flows into six tips on how to quit for good. Continue reading
Weary of expensive dental work? Try a few simple home treatments that help strengthen teeth and gums naturally. With the application of specific dietary and herbal recommendations, loose and decaying teeth are fortified and healed. By practicing purposeful oral hygiene with a few basic ingredients, worrisome dental problems can be economically resolved.
Dietary choices for strong teeth Continue reading