Incorporating Cyber Security into the DNA of Telemedicine

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Mahatma Gandhi is often attributed to a quote advising citizens to “be the change you wish to see in the world.” This concept is also echoed in Smokey Bear’s 20th century Ad Council campaign that proclaimed “only YOU can prevent forest fires.” These memorable lines both imply that in order to secure our safety, and create lasting change, Continue reading

WANTED – PHYSICIANS FOR NATIONAL TELEMEDICINE PRACTICE

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We are a nine year old healthcare company specializing in telemedicine and telehealth programs. We are seeking part-time or full-time MD’s and OD’s IN ALL STATES,  Continue reading

Telemedicine-The Wireless Revolution in Medical Devices

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Wireless technologies are bringing about dramatic improvements in the quality of healthcare by allowing patients unprecedented mobility while providing healthcare professionals with easy access to patient data.

Over the last decade, there has been a radical shift from wired to wireless medical devices. Even in its early stages, this revolution is improving patient care and bringing innovative products to market.

By incorporating wireless technologies into medical products, many products that were once tethered to patients, positioned next to hospital beds and located at a nurses’ station are now transportable. This has allowed two major healthcare improvements.

First, it has increased patient mobility, both at the hospital and at home. By incorporating a wireless protocol such as 802.11b into a patient monitor, a patient can leave their hospital bed while still having their vital signs, including blood pressure, electrocardiogram and temperature, continuously monitored through the hospital’s access points. As an added benefit, a patient can be tracked through the hospital.

The development of less invasive monitoring and treatment methods for common diseases has also improved patient mobility. Innovations have allowed at-home patient monitoring, minimizing patient trips to the hospital and saving valuable hospital space. The continuous monitoring of patient data at home improves compliance by operating independently of the patient’s efforts. For example, there are now implantable devices that monitor glucose levels without a patient having to puncture themselves with needles several times a day. The resulting data can be transmitted to a networked computer in the patient’s home, allowing a healthcare professional to monitor the patient data without the patient having to set foot in a hospital.

The second improvement is that healthcare professionals now have real-time access to patient data throughout hospitals. Caregivers can monitor their patients and retrieve patient data on handheld devices at the patient’s bedside. Timely access to patient data allows doctors to make immediate critical care decisions and perform administrative tasks such as gathering patient notes and writing prescriptions. Even critical life-sustaining devices, such as pacemakers, can now be checked by doctors using wireless telemetry. Quicker diagnosis via telemetry reduces the time a patient spends in hospital undergoing regular checkups and allows the doctor to react more rapidly to any patient problems.

BLUETOOTH BENEFITS

Bluetooth is the most recent wireless protocol in the medical space. As a low-power, point-to-point protocol with an accepted international standard, Bluetooth enables increased patient mobility and gives healthcare professionals easier access to patient data. Bluetooth was designed to allow small groups of up to eight devices communicate with each other over a Personal Area Network (PAN). These ad hoc networks, called piconets, have the potential to make the seamless integration of all key medical equipment in hospital rooms and at home possible. Patient privacy can easily be designed into products, since Bluetooth supports many security features, including password protection and encryption.

A good example of a product that Bluetooth makes possible is a wireless electrocardiogram. Each patient lead can be designed as a separate battery-powered Bluetooth device that communicates with a battery-powered Bluetooth-enabled patient monitor. That patient monitor, which also communicates with the hospital’s 802.11b network, continuously sends the electrocardiogram data to the network. Meanwhile, the doctor can monitor this data from anywhere in the hospital using his handheld PDA, thereby completing the entire electrocardiogram monitoring process without a single wire.

Starving Yogi Astounds Indian Scientists

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Starving Yogi Astounds Indian Scientists

MUMBAI – An 83-year-old Indian holy man who says he has spent seven decades without food or water has astounded a team of military doctors who studied him during a two-week observation period.

Prahlad Jani spent a fortnight in a hospital in the western India state of Gujarat under constant surveillance from a team of 30 medics equipped with cameras and closed circuit television.

During the period, he neither ate nor drank and did not go to the toilet.

“We still do not know how he survives,” neurologist Sudhir Shah told reporters after the end of the experiment. “It is still a mystery what kind of phenomenon this is.”

The long-haired and bearded yogi was sealed in a hospital in the city of Ahmedabad in a study initiated by India’s Defence Research and Development Organisation (DRDO), the state defence and military research institute.

The DRDO hopes that the findings, set to be released in greater detail in several months, could help soldiers survive without food and drink, assist astronauts or even save the lives of people trapped in natural disasters.

“(Jani’s) only contact with any kind of fluid was during gargling and bathing periodically during the period,” G. Ilavazahagan, director of India’s Defence Institute of Physiology and Allied Sciences (DIPAS), said in a statement.

Jani has since returned to his village near Ambaji in northern Gujarat where he will resume his routine of yoga and meditation. He says that he was blessed by a goddess at a young age, which gave him special powers.

During the 15-day observation, which ended on Thursday, the doctors took scans of Jani’s organs, brain, and blood vessels, as well as doing tests on his heart, lungs and memory capacity.

“The reports were all in the pre-determined safety range through the observation period,” Shah told reporters at a press conference last week.

Other results from DNA analysis, molecular biological studies and tests on his hormones, enzymes, energy metabolism and genes will take months to come through.

“If Jani does not derive energy from food and water, he must be doing that from energy sources around him, sunlight being one,” said Shah.

“As medical practitioners we cannot shut our eyes to possibilities, to a source of energy other than calories.”

What Makes Human Muscle Age

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BEREKLEY – Scientists from University of California, Berkeley, have identified biochemical pathways that can lead to aging of muscles.

By manipulating these pathways, the researchers were able to turn back the clock on old human muscle, restoring its ability to repair and rebuild itself.

“Our study shows that the ability of old human muscle to be maintained and repaired by muscle stem cells can be restored to youthful vigor given the right mix of biochemical signals,” said Professor Irina Conboy, a faculty member in the graduate bioengineering program that is run jointly by UC Berkeley and UC San Francisco, and head of the research team conducting the study.

“This provides promising new targets for forestalling the debilitating muscle atrophy that accompanies aging, and perhaps other tissue degenerative disorders as well,” she added.

Previous studies have shown that ability of adult stem cells to do their job of repairing and replacing damaged tissue is governed by the molecular signals they get from surrounding muscle tissue, and that those signals change with age in ways that preclude productive tissue repair.

The regenerative function in old stem cells can be revived given the appropriate biochemical signals.

During the study, the researchers examined the response of the human muscle to biochemical signals.

They learned from previous studies that adult muscle stem cells have a receptor called Notch, which triggers growth when activated.

Those stem cells also have a receptor for the protein TGF-beta that, when excessively activated, sets off a chain reaction that ultimately inhibits a cell’s ability to divide.

They found that aging in mice is associated in part with the progressive decline of Notch and increased levels of TGF-beta, ultimately blocking the stem cells’ capacity to effectively rebuild the body.

This study revealed that the same pathways are at play in human muscle, but also showed for the first time that mitogen-activated protein (MAP) kinase was an important Positive regulator of Notch activity essential for human muscle repair, and that it was rendered inactive in old tissue.

When levels of MAPK were experimentally inhibited, young human muscle was no longer able to regenerate. The reverse was true when the researchers cultured old human muscle in a solution where activation of MAPK had been forced.

In that case, the regenerative ability of the old muscle was significantly enhanced.

The study appears in journal EMBO Molecular Medicine.

Is Marijuana a Medicine?

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Charlene DeGidio never smoked marijuana in the 1960s, or afterward. But a year ago, after medications failed to relieve the pain in her legs and feet, a doctor suggested that the Adna, Wash., retiree try the drug.

Ms. DeGidio, 69 years old, bought candy with marijuana mixed in. It worked in easing her neuropathic pain, for which doctors haven’t been able to pinpoint a cause, she says. Now, Ms. DeGidio, who had previously tried without success other drugs including Neurontin and lidocaine patches, nibbles marijuana-laced peppermint bars before sleep, and keeps a bag in her refrigerator that she’s warned her grandchildren to avoid.

“It’s not like you’re out smoking pot for enjoyment or to get high,” says the former social worker, who won’t take the drug during the day because she doesn’t want to feel disoriented. “It’s a medicine.”

For many patients like Ms. DeGidio, it’s getting easier to access marijuana for medical use. The U.S. Department of Justice has said it will not generally prosecute ill people under doctors’ care whose use of the drug complies with state rules. New Jersey will become the 14th state to allow therapeutic use of marijuana, and the number is likely to grow. Illinois and New York, among others, are considering new laws.

As the legal landscape for patients clears somewhat, the medical one remains confusing, largely because of limited scientific studies. A recent American Medical Association review found fewer than 20 randomized, controlled clinical trials of smoked marijuana for all possible uses. These involved around 300 people in all—well short of the evidence typically required for a pharmaceutical to be marketed in the U.S.

Doctors say the studies that have been done suggest marijuana can benefit patients in the areas of managing neuropathic pain, which is caused by certain types of nerve injury, and in bolstering appetite and treating nausea, for instance in cancer patients undergoing chemotherapy. “The evidence is mounting” for those uses, says Igor Grant, director of the Center for Medicinal Cannabis Research at the University of California, San Diego.

But in a range of other conditions for which marijuana has been considered, such as epilepsy and immune diseases like lupus, there’s scant and inconclusive research to show the drug’s effectiveness. Marijuana also has been tied to side effects including a racing heart and short-term memory loss and, in at least a few cases, anxiety and psychotic experiences such as hallucinations. The Food and Drug Administration doesn’t regulate marijuana, so the quality and potency of the product available in medical-marijuana dispensaries can vary.

Though states have been legalizing medical use of marijuana since 1996, when California passed a ballot initiative, the idea remains controversial. Opponents say such laws can open a door to wider cultivation and use of the drug by people without serious medical conditions. That concern is heightened, they say, when broadly written statutes, such as California’s, allow wide leeway for doctors to decide when to write marijuana recommendations.

But advocates of medical-marijuana laws say certain seriously ill patients can benefit from the drug and should be able to access it with a doctor’s permission. They argue that some patients may get better results from marijuana than from available prescription drugs.

Glenn Osaki, 51, a technology consultant from Pleasanton, Calif., says he smokes marijuana to counter nausea and pain. Diagnosed in 2005 with advanced colon cancer, he has had his entire colon removed, creating digestive problems, and suffers neuropathic pain in his hands and feet from a chemotherapy drug. He says smoking marijuana was more effective and faster than prescription drugs he tried, including one that is a synthetic version of marijuana’s most active ingredient, known as THC.

The relatively limited research supporting medical marijuana poses practical challenges for doctors and patients who want to consider it as a therapeutic option. It’s often unclear when, or whether, it might work better than traditional drugs for particular people. Unlike prescription drugs it comes with no established dosing regimen.

“I don’t know what to recommend to patients about what to use, how much to use, where to get it,” says Scott Fishman, chief of pain medicine at the University of California, Davis medical school, who says he rarely writes marijuana recommendations, typically only at a patient’s request.

Researchers say it’s difficult to get funding and federal approval for marijuana research. In November, the AMA urged the federal government to review marijuana’s position in the most-restricted category of drugs, so it could be studied more easily.

Gregory T. Carter, a University of Washington professor of rehabilitation medicine, says he’s developed his own procedures for recommending marijuana, which he does for some patients with serious neuromuscular conditions such as amyotrophic lateral sclerosis, or Lou Gehrig’s disease, to treat pain and other symptoms. He typically urges those who haven’t tried it before to start with a few puffs using a vaporizer, which heats the marijuana to release its active chemicals, then wait 10 minutes. He warns them to have family nearby and to avoid driving, and he checks back with them after a few days. Many are “surprised at how mild” the drug’s psychotropic effects are, he says.

States’ rules on growing and dispensing medical marijuana vary. Some states license specialized dispensaries. These can range from small storefronts to bigger operations that feel more like pharmacies. Typically, they have security procedures to limit walk-in visitors.

At least a few dispensaries say they inspect their suppliers and use labs to check the potency of their product, though states don’t generally require such measures. “It’s difficult to understand how we can call it medicine if we don’t know what’s in it,” says Stephen DeAngelo, executive director of the Harborside Health Center, a medical-marijuana dispensary in Oakland, Calif.

Some of the strongest research results support the idea of using marijuana to relieve neuropathic pain. For example, a trial of 50 AIDS patients published in the journal Neurology in 2007 found that 52% of those who smoked marijuana reported a 30% or greater reduction in pain. Just 24% of those who got placebo cigarettes reported the same lessening of pain.

Marijuana has also been shown to affect nausea and appetite. The AMA review said three controlled studies with 43 total participants showed a “modest” anti-nausea effect of smoked marijuana in cancer patients undergoing chemotherapy. Studies of HIV-positive patients have suggested that smoked marijuana can improve appetite and trigger weight gain.

Donald Abrams, a doctor and professor at the University of California, San Francisco who has studied marijuana, says he recommends it to some cancer patients, including those who haven’t found standard anti-nausea drugs effective and some with loss of appetite.

Side effects can be a problem for some people. Thea Sagen, 62, an advanced neuroendocrine cancer patient in Seaside, Calif., says she expected something like a pharmacy when she went to a marijuana dispensary mentioned by her oncologist. She says she was disappointed to find that the staffers couldn’t say which of the products, with names like Pot ‘o Gold and Blockbuster, might boost her flagging appetite or soothe her anxiety. “They said, ‘it’s trial and error,’ “she says. “I was in there flying blind, looking at all this stuff.”

Ms. Sagen says she bought several items and tried one-eighth teaspoon of marijuana-infused honey. After a few hours, she was hallucinating , too dizzy and confused to dress herself for a doctor’s appointment. Then came vomiting far worse than her stomach upset before she took the drug. When she reported the side effects to her oncologist’s nurse and her primary-care physician, she got no guidance. She doesn’t take the drug now. But with advice from a nutritionist, her appetite and food intake have improved, she says.

Other marijuana users may experience the well-known reduction in ability to concentrate. At least a few users suffer troubling short-term psychiatric side effects, which can include anxiety and panic. More controversially, an analysis published in the journal Lancet in 2007 tied marijuana use to a higher rate of psychotic conditions such as schizophrenia. But the analysis noted that such a link doesn’t necessarily show marijuana is a cause of the conditions.

Long-term marijuana use can lead to physical dependence, though it is not as addictive as nicotine or alcohol, says Margaret Haney, a professor at Columbia University’s medical school. Smoked marijuana may also risk lung irritation, but a large 2006 study, published in Cancer Epidemiology, Biomarkers & Prevention, found no tie to lung cancer.

Some studies and reviews examining the possible medical uses, and side effects, of marijuana are being conducted by.

    * Center for Medicinal Cannabis Research, University of California

    * American College of Physicians

    * Institute of Medicine

To read more on Marijuana and its effectiveness, the following periodicals have spent time reviewing certain aspects of medical marijuana.

To treat pain:

    * Neurology

    * Journal of Pain

    * Neuropsychopharmacology

To treat nausea:

    * Annals of Internal Medicine

    * Cancer

    * Pharmacology Biochemistry and Behavior

To restore appetite:

    * Journal of Acquired Immune Deficiency Syndrome

    * Psychopharmacology

To treat spasticity:

    * Neurologist

Overviews of Potential Side Effects:

    * Canadian Medical Association Journal

    * Clinical Toxicology

Mental Effects:

    * Neuropsychology Review

    * Lancet

Withdrawal:

    * Current Psychiatry Reports

    * Current Opinion in Psychiatry

Effects on Lungs

    * Cancer Epidemiology, Biomarkers & Prevention

 

 

Here Are Some Terms Used in Homeopathy – Easier to Understand

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Here Are Some Terms Used in Homeopathy – Easier to Understand

Terms of homeopathy seem confusing sometimes particularly for them who never know about homeopathy before. Basically, homeopathy is formed from the word “Homeo” and “pathy”. “Homeo” means similar or same, while “pathy” means pain. The base of this alternative medication is concentrates on the use of natural substances to stimulate the mind and the body in order to heal the diseases. For detail knowledge of terms of homeopathy, you might need to read the information below.

Glossary of Terms

In the terms of homeopathy, you’ll find aggravation. It is a name for an obvious enhancement in the symptoms of the disease. Then there’s also an antidote for a material or a remedy that neutralizes the effects of homeopathy medication. Dose that is recommended might be given an antidote to counteract the effect when the patient is not responding well to the homeopathy.

Tissue salts termed as cell salts and biochemic remedies are several of the most important terms of homeopathy. According to homeopaths, use twelve dissimilar salts are significant for the functioning of the body. These cell salts are prepared in low potency and used under homeopathic signs.

Symptoms that are general to a specific sickness or disease like yellow skin in jaundice are known as a common symptom. In terms of homeopathy, symptom of concomitant refers to the symptom that happens at the same time as the main complaint. Those symptoms that refer to location etiology, concomitants sensation and modalities all together give what is known as complete symptom.

Centesimal is one of the three effectiveness scales used in the homeopathy pharmacy. It’s the process of repeated dilutions and successions. In terms of homeopathy and its standards, it’s notated by 10 or 100 scales.

Taking one part of the medicinal substance, tincture or dry blended with alcohol or 99 parts of lactose, and shaken will result 1c potency. In the other hand, taking 1 part of this potency and mixing it with 99 parts of lactose or alcohol and then shaken will yield 2c. A 300c has gone through this process 300 times. A 1M has gone through the process 1000 times.

Furthermore, the decimal scale is the other potency scale in terms of homeopathy. This is a process of taking one part of the medicinal element and blending it with 9 parts of diluents, and shaken well determines a 1X (D) potency.

One part of this potency and 9 parts of diluents, then successes, yields 2X (D) potency. This continuous till the desired potency is reached. The third potency scale is the LM(50 millesimal, Q) conceived by Hahnemann. Effectiveness refers to the strength of homeopathic remedy in terms of homeopathy.

If you’re keen on implementing homeopathy into your life, you are recommended to comprehend the terms of homeopathy. By knowing the terms of homeopathy before implementing homeopathy into life, it will make you easier to gain its advantage.

Using Glutathione Therapy For Parkinsons Symptoms

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Anyone living with Parkinson’s disease knows that there are good and bad days. For days when there are challenges, a new treatment, one that is relatively inexpensive, effective, and safe has been discovered.

Not only is this a safe solution for treating Parkinson’s disease, it is also highly effective. This means people with this disease have a fighting chance for normalcy. While it does not cure the disease, IV Glutathione therapy does slow down the progression.

In clinical trials, results show that up to 90% of participants using Glutathione therapy experience significant improvement. In the case of Parkinson’s, the brain’s dopamine receptors lose their sensitivity but with Glutathione, the receptors are restored to normal function.

With this form of treatment, dopamine within the brain is able to function more effectively. This means dopamine sensitivity is improved, as well as the brain’s serotonin levels that can help decrease levels of depression.

In most cases of Glutathione therapy and Parkinson’s, the patient is given 1,400 milligrams on a daily basis with saline. Using an IV drip for ten minutes, three times each week grants the medication to enter the bloodstream so it can get to work swiftly.

 

Although there’s oral Glutathione medication, IV Glutathione therapy is the only way in which Parkinson’s disease should be treated, making it much more effective. Depending on the physician providing the treatment, some will also add various drugs and herbs such as milk thistle and amino acids.

The advances seen over the years pertaining to IV Glutathione therapy are incredible. This allows Parkinson’s patients to get off medications such as Levodopa that have harsh side effects. Anyone interested in this treatment option should remain on any prescribed drugs and then speak to their doctor about eliminating them and switching over to Glutathione therapy.

There are so many wonderful benefits associated with IV Glutathione therapy but the number one is the elimination of side effects, something no patient wants to deal with. Not only do many of the traditional medications have side effects but some also come with serious health risk factors to include stroke and heart attack.

Although the cost of Glutathione therapy is a little higher than other options, it works exceptionally well. The good news is that most insurance companies are now providing partial or full coverage of this substance because it has been approved by the FDA.

Within a short time of a person with Parkinsons Symptoms being put on IV Glutathione therapy, they start to respond to the treatment. This means the patient starts to take back some control over his or her life. As you can imagine, both patients and medical professionals are anxious to get this treatment option out to the public. Although IV Glutathione therapy is used commonly to Parkinson’s, physicians are finding that it also helps with other health problems such as Chronic Fatigue Syndrome, Irritable Bowel Syndrome, and so on.

If you’ve Parkinson’s disease or another illness mentioned and find that current treatment is not providing you with the needed relief, then Glutathione therapy could be the perfect solution. More and more, this treatment option is becoming accepted among medical professionals and it might be the exact treatment you need.

US House Bill 3962 – Will Limit Alternative Health Care

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US House Bill 3962 – Will Limit Alternative Health Care

House Bill 3962, in an effort to control costs, creates a new layer of government bureaucracy that inserts itself between the doctor and the patient.

A national health commissioner and task forces will evaluate and decide everything from what medications a physician will be allowed to prescribe for a patient, to what surgery will be approved, to what outcomes will be expected for a particular medical condition.

The ‘universal healthcare Czar’ along with the task forces will also decide whether or not hospitals will be reimbursed for care rendered based on predetermined outcomes. For example, if a patient is re-admitted within a prescribed number of days after discharge, the hospital will not be reimbursed for care given. It does not take into account factors such as how ill a patient may be.

This new layer of government effectively removes the power of the individual physician and patient to decide what is the best course of treatment.

Why should you care?

You should care because the application of evidence-based medicine can potentially limit health choices of both patients and physicians.  In the reformed healthcare system recommended by Congress, alternative treatments will be pressured to end, and physicians who practice alternative medicine in extreme cases will be criminalized. The money in the system will continue to flow to well funded studies underwritten by the pharmaceutical industry, and those companies without deep pockets will continue to be unable to afford the cost of  in depth studies to critically evaluate the efficacy of such treatments.

 Alternative treatments will fail to pass the standard of evidence-based medicine precisely because they lack the funds to enter the game, and thus the cycle will continue. In short, if alternative treatments are not evaluated by the guidelines of evidence based medicine, they will never be accepted as a valued treatment option.

It can also be argued that evidence-based medicine has exponentially increased the cost of health care. In theory, the essence of evidence-based medicine is science. However, in practice it has become more about money. The system has become one where the pharmaceutical industry has been given the edge. For example:

    * Many of the prescription drug trials are not independent

They are often funded by the very drug companies that stand to gain if their drug is found to be effective in trials and is approved

    * The relationship between medical societies and the pharmaceutical industry raises questions.

Over the past 10-15 years there has been a change in the parameters of our most common diseases (hypertension, obesity and high cholesterol ). For example, in the past normal blood pressure was 120/80, and now  it is 115/75.  In fact, those with a blood pressure of 120/80 are now considered to be pre-hypertensive and are eligible for medication.

The body mass index (BMI) number for obesity decreased from 40 to 30 while the parameters for being overweight have expanded from a BMI of 27.8 in 1995 to less than 25 today. High cholesterol (LDL) is now < 200 instead of the old parameter of  < 250.

The change in parameters have meant both a dramatic increase in the number of people who meet criteria for treatment with prescription drugs along with a resultant rise in the cost of healthcare. The question that has yet to be answered – why are we less healthy despite taking ever increasing amounts of prescription medication?

    * There is a tight financial relationship between the pharmaceutical industry and the medical industry.

The AMA, medical education and the underwriting of medical research has given the pharmaceutical industry a great advantage in the shaping of medical opinion and by extension evidence-based medicine.

    * There is a revolving door between those who work for the FDA and those who have worked in the pharmaceutical industry.

This cozy relationship raises the importance of Big Pharma and relegates natural/alternative methods to junk science. Inherently, this should make those of us who are critical thinkers question the statements that summarily denigrate the supplement industry which makes products, that in many cases are in direct competition with the drugs that are manufactured by pharmaceutical companies, but don’t need patents.

A more balanced approach to our healthcare system is necessary. If the same standard is applied to both alternative and conventional treatments, each will be given a level playing field to determine efficacy. This change would go a long way towards accomplishing the task of improving the health of Americans without bankrupting them.

Let’s try something new like  promoting prevention and wellness instead of just talking about it or actually giving  doctors and patients the freedom to choose how they approach health choices. No one can argue with the fact that a healthier population, will lead to a significant decrease in healthcare costs.  The current system clearly is not working.

What Types of Eggs Are Best For You and How to Eat Them

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True free-range eggs are far more nutritious than commercially raised eggs.

Compared to official U.S. Department of Agriculture (USDA) nutrient data for commercial eggs, eggs from hens raised on pasture may contain:

    * 1/3 less cholesterol

    * 1/4 less saturated fat

    * 2/3 more vitamin A

    * 2 times more omega-3 fatty acids

    * 3 times more vitamin E

    * 7 times more beta carotene

These dramatically differing nutrient levels are most likely the result of the differences in diet between free-range pastured hens, vs. commercially farmed hens.

Without citing any research of their own, most egg industry advocates hold fast to their claim that commercially farmed eggs are no different from pastured eggs, and that hens’ diets do not alter their eggs nutritional value in any significant way.

Eggs are one of the healthiest foods in the world, and at their very best if you eat them raw. But the quality of your eggs is also important.

The REAL Definition of Free-Range Eggs

As this article clearly states, the nutritional difference between true free-range eggs and commercially farmed eggs is not an occasional fluke or misprint, as these findings are being backed up with a mounting body of evidence.    

The fact that the USDA and other organizations (which are often funded or influenced by industry) refuse to acknowledge that there is a direct link between the diet of the bird and the nutritional value of their eggs, is a clear indicator that there are strong financial incentives at work – not nutritional science. Because clearly, “garbage in, garbage out” applies here as well. This general rule will never change – it applies equally to hens, beef cattle, dairy cows, and your own body.

And don’t be fooled by the egg industry’s double-speak definitions of what free-range really is. True free-range eggs are from hens that range freely outdoors on a pasture where they can forage for their natural diet, which includes seeds, green plants, insects, and worms. A hen that is let outside into a barren lot for a few minutes a day but is fed a diet of corn, soy, and cottonseed meals, plus synthetic additives, is NOT a free-range hen, and will not produce the same quality eggs as its foraging counterpart.

An additional issue that is important, but not discussed here, is the fact that the main ingredients of commercially raised hens’ diets are genetically modified (GM). 

The three main GM ingredients in the United States’ food supply are corn, soy, and cottonseed. All the more reason to stay away from commercial eggs, even if they state “free-range” on their label.

Which Eggs to Buy, and Which You Should Avoid

Additionally, I would STRONGLY encourage you to AVOID ALL omega-3 eggs, as they are actually LESS healthy for you. Typically, the animals are fed poor-quality sources of omega-3 fats that are already oxidized. Also, omega-3 eggs do not last anywhere near as long as non-omega-3 eggs. Remember, omega- 3 eggs are highly perishable and should be avoided.

If you have to purchase your eggs from a commercial grocery store, I would advise getting free-range organic. Ideally, if at all possible  it would be far preferable to purchase your eggs directly from your local farmer, because this way you can be certain of the quality. This may not be as hard as you think. In my experience, this is one of the easiest foods to find from local farmers. To find free-range pasture farms you can try you local health food store or  try:

     www.eatwild.com

    www.localharvest.org 

If you cannot find a farmer to sell you eggs directly, and you’re not interested in raising your own, then organic eggs from the store would be your next best option. 

It is also wise to NOT refrigerate your eggs. If you have ever been to Europe or South America and gone into the grocery stores, you will know that this practice of non-refrigeration is common in those countries.

How to Eat Your Eggs for Maximum Health Benefits

Eggs are often one of your most allergenic foods, but I believe this is because they are cooked. If you consume your eggs in their raw state, the incidence of egg allergy virtually disappears. Heating the egg protein actually changes its chemical shape, and the distortion can easily lead to allergies.

It is my belief that eating eggs raw helps preserve many of the highly perishable nutrients such as lutein and zeaxanthin, which are powerful prevention elements of the most common cause of blindness: age-related macular degeneration.

Fresh raw egg yolk tastes like vanilla. It can be eaten “Rocky style,” combined with avocado or in a shake with whey protein powder, raw kefir, or a small amount of berries. However, egg protein is easily damaged on a molecular level, even by mixing/blending. If you choose not to eat your eggs raw, cooking them soft-boiled would be your next best option.

Scrambling your eggs is one of the worst ways to eat eggs as it actually oxidizes the cholesterol in the egg yolk. If you have high cholesterol this may actually be a problem for you as the oxidized cholesterol may cause some damage in your body.

If you are not used to eating fresh raw eggs, you should start by eating just a tiny bit of it on a daily basis, and then gradually increase the portions. 

For example, start by consuming only a few drops of raw egg yolk a day for the first three days. Gradually increase the amount that you consume in three-day increments. Try half a teaspoon for three days, then one teaspoon, then two teaspoons. When you are accustomed to that amount, increase it to one raw egg per day and subsequently to two raw eggs per day or more. 

One should not consume raw egg whites without the yolks as raw egg whites contain avidin, which can bind to biotin. If you cook the egg white the avidin is not an issue.  However if you consume them with raw egg yolk (whole egg) there is more than enough biotin in the yolk to compensate for the avidin binding.

There is a potential problem with using the entire raw egg if you are pregnant. Biotin deficiency is a common concern in pregnancy and it is possible that consuming whole raw eggs would make it worse. If you are pregnant you have two options. The first is to actually measure for a biotin deficiency. This is best done through urinary excretion of 3-hydroxyisovaleric acid (3-HIA), which increases as a result of the decreased activity of the biotin-dependent enzyme methylcrotonyl-CoA carboxylase.

Alternatively, you could take a biotin supplement, or consume only the yolk raw (and cook the whites).

If you choose not to eat your eggs raw, cooking them soft-boiled would be the next best option.

US Tele-Medicine Offers NO COST Refunds on Your Purchases of Alternative Remedies

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insured people who use alternative remedies.  This means No Cost Medical Care, No Cost Refunds for your purchases of alternative remedies. 

US Tele-Medicine, a leader in Internet health care is offering No Cost Memberships to How is this possible?  Recent changes in health care take Tele-Medicine into special consideration.  Tele-Medicine is the forefront of health care and now it is in your favor. 

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Soon, Robo-Bees that Mimic Bees Behavior

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Soon, Robo-Bees that Mimic Bees Behavior

WASHINGTON – A Northeastern University neurobiologist is collaborating with Harvard University researchers to develop micro flying robots that will emulate the bees’ brain, body and collective behavior.

Biology professor Joseph Ayers would create robots, called the robobees, which would mimic the communal feeding behavior of bee colonies.

The project will draw on the knowledge of computer scientists, engineers, and biologists to construct an electronic nervous system, a supervisory architecture and a high-energy source to power the innovative robots.

“This project will integrate the efforts and expertise of a diverse team of investigators to create a system that far transcends the sum of its parts. We expect substantial advances in basic science at the intersection of these seemingly disparate disciplines to result from this effort,” said Ayers.

Inspired by the biology of the bee and the insect’s colonial behaviour, the project aims to advance miniature robotics and the design of compact high-energy power sources.

The project would also spur innovations in ultra-low-power computing and electronic “smart” sensors that mediate biomimetic control.

In addition, it would refine coordination algorithms to manage multiple, independent machines.

Ayers is widely known for his work in biomimetics- the science of adapting the control systems found in nature to inform design of engineered systems to solve real-world problems-including the development of RoboLobster and RoboLamprey.

The autonomous, biomimetic underwater robotic models emulate the operations of the animals’ nervous systems using an electronic controller based on nonlinear, moving models of neurons and synapses.

“Animals have evolved to occupy every environmental niche where we would hope to operate robots, save outer space. They provide proven solutions to problems that confound even the most sophisticated robots, and our challenge is to capture these performance advantages in engineered devices,” said Ayers.

The Pill Bottle Gets a Cell Phone, to Remind You to Take Your Medicine

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The Pill Bottle Gets a Cell Phone, to Remind You to Take Your Medicine

CAMBRIDGE – “Hi! This is your aspirin bottle calling. I haven’t seen you in a while. Why don’t you come see me soon? I’m good for the heart, you know.”

That’s the spirit, if not the wording, of the calls that will come from new pill bottle caps that connect to AT&T Inc.’s wireless network.

A Cambridge, Mass.-based startup called Vitality Inc. was set to announce the pill-bottle system Thursday, saying it helps solve one of the biggest problems in medicine: that people don’t consistently take the drugs they’re prescribed.

That costs the U.S. $290 billion in added medical spending each year, according to a study published in August by the New England Healthcare Institute. Mortality rates are twice as high among diabetes and heart disease patients who don’t take their pills properly, it said.

With Vitality’s system, when a pill-bottle cap is opened, it uses a close-range wireless signal to tell a base station in the home. That station, which looks like a night light, essentially has a cell phone inside that can send messages through AT&T’s network.

If the bottle isn’t opened at the appointed time, the cap and night light start blinking to remind the owner to take the medication. If that doesn’t serve as enough of a hint, they start playing jingles as well. If the bottle stays unopened, the night light will send a message to Vitality’s system, which can then place an automated phone call or send a text message with a reminder.

That points to another possibility opened by the wireless bottle cap: making the pill-taking routine more than just a matter between the patient and the bottle. Vitality’s system can be set to alert a relative if someone isn’t taking medicine.

“The social aspect of this is important,” Vitality CEO David Rose said. “Almost every successful behavior change program, the academics will tell you, involves social dynamics, whether it’s smoking cessation or Weight Watchers.”

A price for the new system hasn’t been disclosed. Vitality hopes insurance and drug companies will get on board with the system and cover the cost.

Vitality has been selling an earlier version of the product in small numbers from its Web site for $99. In that version, the night light doesn’t contain a cell phone. Instead it connects to a third piece of hardware, a “gateway” plugged into a home’s Internet router. But not all homes have routers, and configuring them can be tricky. The AT&T-powered night light simplifies the installation.

Presenting – Agoraphobia

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A person with agoraphobia fears being in places where there is a chance of having a panic attack that people may witness, and getting away rapidly may be difficult. Because of these fears the sufferer will deliberately avoid such places – which may include crowded areas, special events, queues (standing in line), buses and trains, shops and shopping centers, and airplanes.

A person with agoraphobia may find it hard to feel safe in any type of public place, especially where large numbers of people gather. Some people may have it so severely that the only place they feel really safe in is their home, and rarely ever go outside.

Agoraphobia is not the opposite of claustrophobia (fear of closed spaces, such as elevators) – it is not simply a fear of open spaces. Agoraphobia may result in a fear of being outdoors, a kind of open space – but it is not a fear of there being too much openness and no walls, ceilings or boundaries, etc. The fear of going outdoors results from a dread of becoming embarrassed, trapped and helpless somewhere while having a panic attack – this never happens inside one’s own home.

According to the National Institute of Mental Health (NIMH), USA, about 3.2 million American adults are living with agoraphobia. The median age of onset of agoraphobia is 20 years.

Physical symptoms of agoraphobia

Sufferers will usually only experience the symptoms when they find themselves in a situation or environment that causes them anxiety. Physical symptoms are rare because most people with agoraphobia avoid situations that they believe will trigger panic. When symptoms do occur, they may include:

    * Accelerated heart beat.

    * Rapid and shallow breathing (hyperventilating).

    * Feeling hot, flushing.

    * Stomach upset.

    * Diarrhea.

    * Trouble swallowing.

    * Breaking out in a sweat.

    * Nausea.

    * Trembling.

    * Dizziness.

    * Feeling light headed, as if one were about to faint.

    * Ringing in the ears.

 

Psychological symptoms of agoraphobia

    * Fear that people will notice a panic attack, causing humiliation and embarrassment.

    * Fear that during a panic attack their heart might stop, or they won’t be able to breathe, and may die.

    * Fear that the sufferer himself/herself is going crazy.

The following psychological symptoms are also possible:

    * Low self-confidence and self-esteem.

    * Feeling a loss of control.

    * Depression.

    * General feeling of dread and anxiety.

    * Thinking that without the help of others the sufferer himself/herself would never be able to function or survive.

    * Dread of being left alone.

Behavioral symptoms of agoraphobia

    * Avoidance – avoiding environments and situations that may trigger anxiety. In some cases this may be mild, where the sufferer avoids going in a crowded train. In extreme cases the person finds it very hard to leave the house.

    * Reassurance – the sufferer needs to be reassured by another person. Going out to the shops may only be possible if a friend comes along too. In extreme cases the sufferer finds being alone unbearable.

    * Safety behavior – needing to have or to take something in order to confront situations or places that trigger anxiety. Some sufferers have to have an alcoholic drink before going into a crowded place, while others cannot go outside unless they are sure they have their tablets with them.

    * Escape – leaving a stressful place or situation straight away and going back home.

What are the causes of agoraphobia?

Experts are not completely sure what the exact causes of agoraphobia are. Most believe that they are a result of physical and/or psychological factors.

 

    * A complication of a panic disorder

      Agoraphobia is thought to be a complication of a panic disorder – a disorder characterized by regular episodes of panic attacks (intense fear) which trigger severe physical reactions for no apparent reason. Panic attacks can be extremely frightening – causing people to think they are losing control, or even dying.

      Some people may link their panic attacks to one or two situations in which they occurred. By avoiding those places or situations the sufferer believes he/she may be preventing future recurrences of panic attacks. If a situation or place has people – perceived as potential witnesses to a panic attack by the sufferer – they are more likely to avoid it.

      Agoraphobia very rarely develops without an accompanying panic disorder. When it does, nobody knows what caused it.

    * Some medications and substances

      Long-term use of tranquilizers and sleeping medications, such as benzodiazepines, have been linked to agoraphobia. Health care professionals report that when benzodiazepine dependence is treated agoraphobia symptoms eventually improve.

    * Difficulties with spatial orientation

      Some studies have found a link between agoraphobia and problems with spatial orientation. Most people without agoraphobia can maintain balance by combining data from their vestibular (components in the inner ear) and visual systems, as well as their proprioceptive sense (the sense of the relative position of neighboring parts of one’s own body). A higher percentage of people with agoraphobia have weak vestibular function, compared to the rest of the population, and consequently rely more on tactile and visual signals. When visual signals are overwhelming, as may be the case in a crowded place, the sufferer is more likely to become disoriented.

    * Some other factors

          o A history of alcohol abuse.

          o A history of drug abuse.

          o A traumatic childhood experience.

          o A very stressful event, such as bereavement, loss of a job, an explosion, war, or devastating earthquake.

          o A history of mental illness, such as an eating disorder or depression.

How is agoraphobia diagnosed?

A GP (general practitioner, primary care physician) who identifies psychological symptoms of agoraphobia will most likely refer the patient to a psychiatrist – a doctor who specializes in the diagnosis, prevention and treatment of mental illness. The GP may also examine the patient if there are physical symptoms to find out where there are any underlying physical causes.

The psychiatrist will ask the patient about his/her feelings, symptoms and general background. The specialist will also try to find out whether the agoraphobia is being caused by another mental health condition. If this is the case, it must be addressed first before being able to successfully treat the agoraphobia. For example, a person who avoids crowds because he/she has a fear of catching other people’s germs most likely has OCD (obsessive-compulsive disorder).

According to the DSM-IV Diagnostic Criteria for Agoraphobia, a patient suffers from agoraphobia if:

    * The person is anxious about being in a place or situation where escape or help may be difficult in the event of a panic attack, or panic like symptoms. Examples are being in a crowd or travelling on a bus.

    * The person avoids these places (described above).

    * The person endures these places (described above) with extreme anxiety.

    * The person endures these places (described above) only with the help of a friend or companion.

    * There is no other underlying condition that may explain the person’s symptoms.

Some experts criticize this classification system because it does not include people with agoraphobia who do not have other symptoms of panic disorder, including patients who have never had a history of panic attacks, or those whose agoraphobia is triggered by other fears not linked to panic attacks. Even so, panic attacks do not necessarily have to be present for a diagnosis of agoraphobia to be confirmed.

What are the treatment options for agoraphobia?

Treatment for agoraphobia usually involves a combination of medication and psychotherapy. In the majority of cases treatment is effective and the patient is either cured or learns to keep it under control.

Medications for agoraphobia

Anti-anxiety drugs and antidepressants are generally prescribed for patients with agoraphobia and panic symptoms. In some cases the patient may have to try out some different medications before hitting on the best one.

    * SSRIs (selective serotonin reuptake inhibitors) – these antidepressant drugs include fluoxetine (Prozac, Prozac Weekly), paroxetine (Paxil, Paxil CR) or sertraline (Zoloft).

      Side effects may include:

          o Headaches

          o Insomnia

          o Nausea

          o Sexual dysfunction

    * Tricyclic antidepressants or monoamine oxidase inhibitors – these antidepressant drugs may also be used to treat agoraphobia. However, they tend to have more side effects.

    * Anti-anxiety medications (benzodiazepines) – examples are alprazolam (Xanax) and clonazepam (Klonopin). They are used to treat anxiety and can also help control the symptoms of a panic attack. If taken in doses larger than those prescribed, or for too long, they can cause dependence.

      Side effects may include:

          o Confusion

          o Drowsiness

          o Light-headedness

          o Loss of balance

          o Memory loss

 

Patients usually start off on small and gradually increasing dosages. At the end of treatment the doctor will probably gradually lower the dosage.

Psychotherapy for agoraphobia

      Psychotherapy is treatment by psychological means. Psychotherapy may utilize persuasion, suggestion, reassurance, insight (perceptiveness, self-awareness), and instruction so that the person can see himself/herself and their problems in a more realistic way and wish to overcome and/or cope with them effectively. There are many types of psychotherapy, including cognitive therapy, interpersonal therapy, psychodynamic therapy, and family therapy.

Cognitive behavioral therapy (CBT) – this type of therapy has two parts. The cognitive part focuses on learning more about agoraphobia and panic attacks and how to manage them. The patient learns what the panic attack or panic-like symptom triggers are, and what makes them worse. Coping techniques, such as breathing and relaxation exercises are taught and practiced.

The behavioral part involves altering unhealthy or undesirable behaviors. This may be done through desensitization or exposure therapy, also known as cognitive delivered exposure (CDE). The patient safely confronts the situations or places that cause problems, often in the company of the therapist. With practice and guided exposure the patient learns that what he/she feared might happen does not occur, resulting in a gradual decline of anxiety.

Sometimes the therapist may start sessions off in the patient’s home if venturing outside is too difficult. The first few appointment may also take place in a ‘safe zone’ if getting to the therapist’s office is perceived as having too many anxiety triggers. A good agoraphobia therapist should be aware of these problems and have practical options for the patient. Another possibility is to have the first few sessions over the phone.

What are the complications of agoraphobia?

Complications of agoraphobia may occur if the patient does not receive treatment.

An agoraphobia sufferer may eventually have a very restricted lifestyle. In severe cases the person will never leave the house and is dependent on other people. Being housebound usually means the patient’s job prospects are severely limited. His/her social life, opportunities for education and learning new skills, walking the dog, running errands, or taking part in various daily activities are affected.

People with untreated agoraphobia have a much higher risk of developing depression, further anxiety disorders, and turning to alcohol or other substances.

540 Common Phobias

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Ablutophobia- Fear of washing or bathing.

Acarophobia- Fear of itching or of the insects that cause itching.

Acerophobia- Fear of sourness.

Achluophobia- Fear of darkness.

Acousticophobia- Fear of noise.

Acrophobia- Fear of heights.         

Aerophobia- Fear of drafts, air swallowing, or airbourne noxious substances.

Aeroacrophobia- Fear of open high places.

Aeronausiphobia- Fear of vomiting secondary to airsickness.

Agateophobia- Fear of insanity.

Agliophobia- Fear of pain.

Agoraphobia- Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place.

Agraphobia- Fear of sexual abuse.

Agrizoophobia- Fear of wild animals.

Agyrophobia- Fear of streets or crossing the street.

Aichmophobia- Fear of needles or pointed objects.

Ailurophobia- Fear of cats.

Albuminurophobia- Fear of kidney disease.

Alektorophobia- Fear of chickens.

Algophobia- Fear of pain.

Alliumphobia- Fear of garlic.

Allodoxaphobia- Fear of opinions.

Altophobia- Fear of heights.

Amathophobia- Fear of dust.

Amaxophobia- Fear of riding in a car.

Ambulophobia- Fear of walking.

Amnesiphobia- Fear of amnesia.

Amychophobia- Fear of scratches or being scratched.

Anablephobia- Fear of looking up.

Ancraophobia- Fear of wind. (Anemophobia)

Androphobia- Fear of men.

Anemophobia- Fear of air drafts or wind.(Ancraophobia)

Anginophobia- Fear of angina, choking or narrowness.

Anglophobia- Fear of England or English culture, etc.

Angrophobia – Fear of anger or of becoming angry.

Ankylophobia- Fear of immobility of a joint.

Anthrophobia or Anthophobia- Fear of flowers.

Anthropophobia- Fear of people or society.

Antlophobia- Fear of floods.

Anuptaphobia- Fear of staying single.

Apeirophobia- Fear of infinity.

Aphenphosmphobia- Fear of being touched. (Haphephobia)

Apiphobia- Fear of bees.

Apotemnophobia- Fear of persons with amputations.

Arachibutyrophobia- Fear of peanut butter sticking to the roof of the mouth.

Arachnephobia or Arachnophobia- Fear of spiders.

Arithmophobia- Fear of numbers.

Arrhenphobia- Fear of men.

Arsonphobia- Fear of fire.

Asthenophobia- Fear of fainting or weakness.

Astraphobia or Astrapophobia- Fear of thunder and lightning.(Ceraunophobia, Keraunophobia)

Astrophobia- Fear of stars or celestial space.

Asymmetriphobia- Fear of asymmetrical things.

Ataxiophobia- Fear of ataxia. (muscular incoordination)

Ataxophobia- Fear of disorder or untidiness.

Atelophobia- Fear of imperfection.

Atephobia- Fear of ruin or ruins.

Athazagoraphobia- Fear of being forgotton or ignored or forgetting.

Atomosophobia- Fear of atomic explosions.

Atychiphobia- Fear of failure.

Aulophobia- Fear of flutes.

Aurophobia- Fear of gold.

Auroraphobia- Fear of Northern lights.

Autodysomophobia- Fear of one that has a vile odor.

Automatonophobia- Fear of ventriloquist’s dummies, animatronic creatures, wax statues – anything that falsly represents a sentient being.

Automysophobia- Fear of being dirty.

Autophobia- Fear of being alone or of oneself.

Aviophobia or Aviatophobia- Fear of flying.

Bacillophobia- Fear of microbes.

Bacteriophobia- Fear of bacteria.

Ballistophobia- Fear of missiles or bullets.

Bolshephobia- Fear of Bolsheviks.

Barophobia- Fear of gravity.

Basophobia or Basiphobia- Inability to stand. Fear of walking or falling.

Bathmophobia- Fear of stairs or steep slopes.

Bathophobia- Fear of depth.

Batophobia- Fear of heights or being close to high buildings.

Batrachophobia- Fear of amphibians, such as frogs, newts, salamanders, etc.

Belonephobia- Fear of pins and needles. (Aichmophobia)

Bibliophobia- Fear of books.

Blennophobia- Fear of slime.

Bogyphobia- Fear of bogeys or the bogeyman.

Botanophobia- Fear of plants.

Bromidrosiphobia or Bromidrophobia- Fear of body smells.

Brontophobia- Fear of thunder and lightning.

Bufonophobia- Fear of toads.

Cacophobia- Fear of ugliness.

Cainophobia or Cainotophobia- Fear of newness, novelty.

Caligynephobia- Fear of beautiful women.

Cancerophobia or Carcinophobia- Fear of cancer.

Cardiophobia- Fear of the heart.

Carnophobia- Fear of meat.

Catagelophobia- Fear of being ridiculed.

Catapedaphobia- Fear of jumping from high and low places.

Cathisophobia- Fear of sitting.

Catoptrophobia- Fear of mirrors.

Cenophobia or Centophobia- Fear of new things or ideas.

Ceraunophobia or Keraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)

Chaetophobia- Fear of hair.

Cheimaphobia or Cheimatophobia- Fear of cold.(Frigophobia, Psychophobia)

Chemophobia- Fear of chemicals or working with chemicals.

Cherophobia- Fear of gaiety.

Chionophobia- Fear of snow.

Chiraptophobia- Fear of being touched.

Chirophobia- Fear of hands.

Chiroptophobia- Fear of bats.

Cholerophobia- Fear of anger or the fear of cholera.

Chorophobia- Fear of dancing.

Chrometophobia or Chrematophobia- Fear of money.

Chromophobia or Chromatophobia- Fear of colors.

Chronophobia- Fear of time.

Chronomentrophobia- Fear of clocks.

Cibophobia- Fear of food.(Sitophobia, Sitiophobia)

Claustrophobia- Fear of confined spaces.

Cleithrophobia or Cleisiophobia- Fear of being locked in an enclosed place.

Cleptophobia- Fear of stealing.

Climacophobia- Fear of stairs, climbing, or of falling downstairs.

Clinophobia- Fear of going to bed.

Clithrophobia or Cleithrophobia- Fear of being enclosed.

Cnidophobia- Fear of stings.

Cometophobia- Fear of comets.

Coimetrophobia- Fear of cemeteries.

Coitophobia- Fear of coitus.

Contreltophobia- Fear of sexual abuse.

Coprastasophobia- Fear of constipation.

Coprophobia- Fear of feces.

Consecotaleophobia- Fear of chopsticks.

Coulrophobia- Fear of clowns.

Counterphobia- The preference by a phobic for fearful situations.

Cremnophobia- Fear of precipices.

Cryophobia- Fear of extreme cold, ice or frost.

Crystallophobia- Fear of crystals or glass.

Cyberphobia- Fear of computers or working on a computer.

Cyclophobia- Fear of bicycles.

Cymophobia or Kymophobia- Fear of waves or wave like motions.

Cynophobia- Fear of dogs or rabies.

Cypridophobia or Cypriphobia or Cyprianophobia or Cyprinophobia – Fear of prostitutes or venereal disease.

Decidophobia- Fear of making decisions.

Defecaloesiophobia- Fear of painful bowels movements.

Deipnophobia- Fear of dining or dinner conversations.

Dementophobia- Fear of insanity.

Demonophobia or Daemonophobia- Fear of demons.

Demophobia- Fear of crowds. (Agoraphobia)

Dendrophobia- Fear of trees.

Dentophobia- Fear of dentists.

Dermatophobia- Fear of skin lesions.

Dermatosiophobia or Dermatophobia or Dermatopathophobia- Fear of skin disease.

Dextrophobia- Fear of objects at the right side of the body.

Diabetophobia- Fear of diabetes.

Didaskaleinophobia- Fear of going to school.

Dikephobia- Fear of justice.

Dinophobia- Fear of dizziness or whirlpools.

Diplophobia- Fear of double vision.

Dipsophobia- Fear of drinking.

Dishabiliophobia- Fear of undressing in front of someone.

Domatophobia- Fear of houses or being in a house.(Eicophobia, Oikophobia)

Doraphobia- Fear of fur or skins of animals.

Doxophobia- Fear of expressing opinions or of receiving praise.

Dromophobia- Fear of crossing streets.

Dutchphobia- Fear of the Dutch.

Dysmorphophobia- Fear of deformity.

Dystychiphobia- Fear of accidents.

Ecclesiophobia- Fear of church.

Ecophobia- Fear of home.

Eicophobia- Fear of home surroundings.(Domatophobia, Oikophobia)

Eisoptrophobia- Fear of mirrors or of seeing oneself in a mirror.

Electrophobia- Fear of electricity.

Eleutherophobia- Fear of freedom.

Elurophobia- Fear of cats. (Ailurophobia)

Emetophobia- Fear of vomiting.

Enetophobia- Fear of pins.

Enochlophobia- Fear of crowds.

Enosiophobia or Enissophobia- Fear of having committed an unpardonable sin or of criticism.

Entomophobia- Fear of insects.

Eosophobia- Fear of dawn or daylight.

Ephebiphobia- Fear of teenagers.

Epistaxiophobia- Fear of nosebleeds.

Epistemophobia- Fear of knowledge.

Equinophobia- Fear of horses.

Eremophobia- Fear of being oneself or of lonliness.

Ereuthrophobia- Fear of blushing.

Ergasiophobia- 1) Fear of work or functioning. 2) Surgeon’s fear of operating.

Ergophobia- Fear of work.

Erotophobia- Fear of sexual love or sexual questions.

Euphobia- Fear of hearing good news.

Eurotophobia- Fear of female genitalia.

Erythrophobia or Erytophobia or Ereuthophobia- 1) Fear of redlights. 2) Blushing. 3) Red.

Febriphobia or Fibriphobia or Fibriophobia- Fear of fever.

Felinophobia- Fear of cats. (Ailurophobia, Elurophobia, Galeophobia, Gatophobia)

Francophobia- Fear of France or French culture. (Gallophobia, Galiophobia)

Frigophobia- Fear of cold or cold things.(Cheimaphobia, Cheimatophobia, Psychrophobia)

Galeophobia or Gatophobia- Fear of cats.

Gallophobia or Galiophobia- Fear France or French culture. (Francophobia)

Gamophobia- Fear of marriage.

Geliophobia- Fear of laughter.

Gelotophobia- Fear of being laughed at.

Geniophobia- Fear of chins.

Genophobia- Fear of sex.

Genuphobia- Fear of knees.

Gephyrophobia or Gephydrophobia or Gephysrophobia- Fear of crossing bridges.

Germanophobia- Fear of Germany or German culture.

Gerascophobia- Fear of growing old.

Gerontophobia- Fear of old people or of growing old.

Geumaphobia or Geumophobia- Fear of taste.

Glossophobia- Fear of speaking in public or of trying to speak.

Gnosiophobia- Fear of knowledge.

Graphophobia- Fear of writing or handwriting.

Gymnophobia- Fear of nudity.

Gynephobia or Gynophobia- Fear of women.

Hadephobia- Fear of hell.

Hagiophobia- Fear of saints or holy things.

Hamartophobia- Fear of sinning.

Haphephobia or Haptephobia- Fear of being touched.

Harpaxophobia- Fear of being robbed.

Hedonophobia- Fear of feeling pleasure.

Heliophobia- Fear of the sun.

Hellenologophobia- Fear of Greek terms or complex scientific terminology.

Helminthophobia- Fear of being infested with worms.

Hemophobia or Hemaphobia or Hematophobia- Fear of blood.

Heresyphobia or Hereiophobia- Fear of challenges to official doctrine or of radical deviation.

Herpetophobia- Fear of reptiles or creepy, crawly things.

Heterophobia- Fear of the opposite sex. (Sexophobia)

Hexakosioihexekontahexaphobia- Fear of the number 666.

Hierophobia- Fear of priests or sacred things.

Hippophobia- Fear of horses.

Hippopotomonstrosesquipedaliophobia- Fear of long words.

Hobophobia- Fear of bums or beggars.

Hodophobia- Fear of road travel.

Hormephobia- Fear of shock.

Homichlophobia- Fear of fog.

Homilophobia- Fear of sermons.

Hominophobia- Fear of men.

Homophobia- Fear of sameness, monotony or of homosexuality or of becoming homosexual.

Hoplophobia- Fear of firearms.

Hydrargyophobia- Fear of mercurial medicines.

Hydrophobia- Fear of water or of rabies.

Hydrophobophobia- Fear of rabies.

Hyelophobia or Hyalophobia- Fear of glass.

Hygrophobia- Fear of liquids, dampness, or moisture.

Hylephobia- Fear of materialism or the fear of epilepsy.

Hylophobia- Fear of forests.

Hypengyophobia or Hypegiaphobia- Fear of responsibility.

Hypnophobia- Fear of sleep or of being hypnotized.

Hypsiphobia- Fear of height.

Iatrophobia- Fear of going to the doctor or of doctors.

Ichthyophobia- Fear of fish.

Ideophobia- Fear of ideas.

Illyngophobia- Fear of vertigo or feeling dizzy when looking down.

Iophobia- Fear of poison.

Insectophobia – Fear of insects.

Isolophobia- Fear of solitude, being alone.

Isopterophobia- Fear of termites, insects that eat wood.

Ithyphallophobia- Fear of seeing, thinking about or having an erect penis.

Japanophobia- Fear of Japanese.

Judeophobia- Fear of Jews.

Kainolophobia or Kainophobia- Fear of anything new, novelty.

Kakorrhaphiophobia- Fear of failure or defeat.

Katagelophobia- Fear of ridicule.

Kathisophobia- Fear of sitting down.

Kenophobia- Fear of voids or empty spaces.

Keraunophobia or Ceraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)

Kinetophobia or Kinesophobia- Fear of movement or motion.

Kleptophobia- Fear of stealing.

Koinoniphobia- Fear of rooms.

Kolpophobia- Fear of genitals, particularly female.

Kopophobia- Fear of fatigue.

Koniophobia- Fear of dust. (Amathophobia)

Kosmikophobia- Fear of cosmic phenomenon.

Kymophobia- Fear of waves. (Cymophobia)

Kynophobia- Fear of rabies.

Kyphophobia- Fear of stooping.

Lachanophobia- Fear of vegetables.

Laliophobia or Lalophobia- Fear of speaking.

Leprophobia or Lepraphobia- Fear of leprosy.

Leukophobia- Fear of the color white.

Levophobia- Fear of things to the left side of the body.

Ligyrophobia- Fear of loud noises.

Lilapsophobia- Fear of tornadoes and hurricanes.

Limnophobia- Fear of lakes.

Linonophobia- Fear of string.

Liticaphobia- Fear of lawsuits.

Lockiophobia- Fear of childbirth.

Logizomechanophobia- Fear of computers.

Logophobia- Fear of words.

Luiphobia- Fear of lues, syphillis.

Lutraphobia- Fear of otters.

Lygophobia- Fear of darkness.

Lyssophobia- Fear of rabies or of becoming mad.

Macrophobia- Fear of long waits.

Mageirocophobia- Fear of cooking.

Maieusiophobia- Fear of childbirth.

Malaxophobia- Fear of love play. (Sarmassophobia)

Maniaphobia- Fear of insanity.

Mastigophobia- Fear of punishment.

Mechanophobia- Fear of machines.

Medomalacuphobia- Fear of losing an erection.

Medorthophobia- Fear of an erect penis.

Megalophobia- Fear of large things.

Melissophobia- Fear of bees.

Melanophobia- Fear of the color black.

Melophobia- Fear or hatred of music.

Meningitophobia- Fear of brain disease.

Menophobia- Fear of menstruation.

Merinthophobia- Fear of being bound or tied up.

Metallophobia- Fear of metal.

Metathesiophobia- Fear of changes.

Meteorophobia- Fear of meteors.

Methyphobia- Fear of alcohol.

Metrophobia- Fear or hatred of poetry.

Microbiophobia- Fear of microbes. (Bacillophobia)

Microphobia- Fear of small things.

Misophobia or Mysophobia- Fear of being contaminated with dirt or germs.

Mnemophobia- Fear of memories.

Molysmophobia or Molysomophobia- Fear of dirt or contamination.

Monophobia- Fear of solitude or being alone.

Monopathophobia- Fear of definite disease.

Motorphobia- Fear of automobiles.

Mottephobia- Fear of moths.

Musophobia or Muriphobia- Fear of mice.

Mycophobia- Fear or aversion to mushrooms.

Mycrophobia- Fear of small things.

Myctophobia- Fear of darkness.

Myrmecophobia- Fear of ants.

Mythophobia- Fear of myths or stories or false statements.

Myxophobia- Fear of slime. (Blennophobia)

Nebulaphobia- Fear of fog. (Homichlophobia)

Necrophobia- Fear of death or dead things.

Nelophobia- Fear of glass.

Neopharmaphobia- Fear of new drugs.

Neophobia- Fear of anything new.

Nephophobia- Fear of clouds.

Noctiphobia- Fear of the night.

Nomatophobia- Fear of names.

Nosocomephobia- Fear of hospitals.

Nosophobia or Nosemaphobia- Fear of becoming ill.

Nostophobia- Fear of returning home.

Novercaphobia- Fear of your step-mother.

Nucleomituphobia- Fear of nuclear weapons.

Nudophobia- Fear of nudity.

Numerophobia- Fear of numbers.

Nyctohylophobia- Fear of dark wooded areas or of forests at night

Nyctophobia- Fear of the dark or of night.

Obesophobia- Fear of gaining weight.(Pocrescophobia)

Ochlophobia- Fear of crowds or mobs.

Ochophobia- Fear of vehicles.

Octophobia – Fear of the figure 8.

Odontophobia- Fear of teeth or dental surgery.

Odynophobia or Odynephobia- Fear of pain. (Algophobia)

Oenophobia- Fear of wines.

Oikophobia- Fear of home surroundings, house.(Domatophobia, Eicophobia)

Olfactophobia- Fear of smells.

Ombrophobia- Fear of rain or of being rained on.

Ommetaphobia or Ommatophobia- Fear of eyes.

Omphalophobia- Fear of belly buttons.

Oneirophobia- Fear of dreams.

Oneirogmophobia- Fear of wet dreams.

Onomatophobia- Fear of hearing a certain word or of names.

Ophidiophobia- Fear of snakes. (Snakephobia)

Ophthalmophobia- Fear of being stared at.

Opiophobia- Fear medical doctors experience of prescribing needed pain medications for patients.

Optophobia- Fear of opening one’s eyes.

Ornithophobia- Fear of birds.

Orthophobia- Fear of property.

Osmophobia or Osphresiophobia- Fear of smells or odors.

Ostraconophobia- Fear of shellfish.

Ouranophobia or Uranophobia- Fear of heaven.

Pagophobia- Fear of ice or frost.

Panthophobia- Fear of suffering and disease.

Panophobia or Pantophobia- Fear of everything.

Papaphobia- Fear of the Pope.

Papyrophobia- Fear of paper.

Paralipophobia- Fear of neglecting duty or responsibility.

Paraphobia- Fear of sexual perversion.

Parasitophobia- Fear of parasites.

Paraskavedekatriaphobia- Fear of Friday the 13th.

Parthenophobia- Fear of virgins or young girls.

Pathophobia- Fear of disease.

Patroiophobia- Fear of heredity.

Parturiphobia- Fear of childbirth.

Peccatophobia- Fear of sinning or imaginary crimes.

Pediculophobia- Fear of lice.

Pediophobia- Fear of dolls.

Pedophobia- Fear of children.

Peladophobia- Fear of bald people.

Pellagrophobia- Fear of pellagra.

Peniaphobia- Fear of poverty.

Pentheraphobia- Fear of mother-in-law. (Novercaphobia)

Phagophobia- Fear of swallowing or of eating or of being eaten.

Phalacrophobia- Fear of becoming bald.

Phallophobia- Fear of a penis, esp erect.

Pharmacophobia- Fear of taking medicine.

Phasmophobia- Fear of ghosts.

Phengophobia- Fear of daylight or sunshine.

Philemaphobia or Philematophobia- Fear of kissing.

Philophobia- Fear of falling in love or being in love.

Philosophobia- Fear of philosophy.

Phobophobia- Fear of phobias.

Photoaugliaphobia- Fear of glaring lights.

Photophobia- Fear of light.

Phonophobia- Fear of noises or voices or one’s own voice; of telephones.

Phronemophobia- Fear of thinking.

Phthiriophobia- Fear of lice. (Pediculophobia)

Phthisiophobia- Fear of tuberculosis.

Placophobia- Fear of tombstones.

Plutophobia- Fear of wealth.

Pluviophobia- Fear of rain or of being rained on.

Pneumatiphobia- Fear of spirits.

Pnigophobia or Pnigerophobia- Fear of choking of being smothered.

Pocrescophobia- Fear of gaining weight. (Obesophobia)

Pogonophobia- Fear of beards.

Poliosophobia- Fear of contracting poliomyelitis.

Politicophobia- Fear or abnormal dislike of politicians.

Polyphobia- Fear of many things.

Poinephobia- Fear of punishment.

Ponophobia- Fear of overworking or of pain.

Porphyrophobia- Fear of the color purple.

Potamophobia- Fear of rivers or running water.

Potophobia- Fear of alcohol.

Pharmacophobia- Fear of drugs.

Proctophobia- Fear of rectums.

Prosophobia- Fear of progress.

Psellismophobia- Fear of stuttering.

Psychophobia- Fear of mind.

Psychrophobia- Fear of cold.

Pteromerhanophobia- Fear of flying.

Pteronophobia- Fear of being tickled by feathers.

Pupaphobia – Fear of puppets.

Pyrexiophobia- Fear of Fever.

Pyrophobia- Fear of fire.

Radiophobia- Fear of radiation, x-rays.

Ranidaphobia- Fear of frogs.

Rectophobia- Fear of rectum or rectal diseases.

Rhabdophobia- Fear of being severely punished or beaten by a rod, or of being severely criticized. Also fear of magic.(wand)

Rhypophobia- Fear of defecation.

Rhytiphobia- Fear of getting wrinkles.

Rupophobia- Fear of dirt.

Russophobia- Fear of Russians.

Samhainophobia: Fear of Halloween.

Sarmassophobia- Fear of love play. (Malaxophobia)

Satanophobia- Fear of Satan.

Scabiophobia- Fear of scabies.

Scatophobia- Fear of fecal matter.

Scelerophibia- Fear of bad men, burglars.

Sciophobia Sciaphobia- Fear of shadows.

Scoleciphobia- Fear of worms.

Scolionophobia- Fear of school.

Scopophobia or Scoptophobia- Fear of being seen or stared at.

Scotomaphobia- Fear of blindness in visual field.

Scotophobia- Fear of darkness. (Achluophobia)

Scriptophobia- Fear of writing in public.

Selachophobia- Fear of sharks.

Selaphobia- Fear of light flashes.

Selenophobia- Fear of the moon.

Seplophobia- Fear of decaying matter.

Sesquipedalophobia- Fear of long words.

Sexophobia- Fear of the opposite sex. (Heterophobia)

Siderodromophobia- Fear of trains, railroads or train travel.

Siderophobia- Fear of stars.

Sinistrophobia- Fear of things to the left or left-handed.

Sinophobia- Fear of Chinese, Chinese culture.

Sitophobia or Sitiophobia- Fear of food or eating. (Cibophobia)

Snakephobia- Fear of snakes. (Ophidiophobia)

Soceraphobia- Fear of parents-in-law.

Social Phobia- Fear of being evaluated negatively in social situations.

Sociophobia- Fear of society or people in general.

Somniphobia- Fear of sleep.

Sophophobia- Fear of learning.

Soteriophobia – Fear of dependence on others.

Spacephobia- Fear of outer space.

Spectrophobia- Fear of specters or ghosts.

Spermatophobia or Spermophobia- Fear of germs.

Spheksophobia- Fear of wasps.

Stasibasiphobia or Stasiphobia- Fear of standing or walking. (Ambulophobia)

Staurophobia- Fear of crosses or the crucifix.

Stenophobia- Fear of narrow things or places.

Stygiophobia or Stigiophobia- Fear of hell.

Suriphobia- Fear of mice.

Symbolophobia- Fear of symbolism.

Symmetrophobia- Fear of symmetry.

Syngenesophobia- Fear of relatives.

Syphilophobia- Fear of syphilis.

Tachophobia- Fear of speed.

Taeniophobia or Teniophobia- Fear of tapeworms.

Taphephobia Taphophobia- Fear of being buried alive or of cemeteries.

Tapinophobia- Fear of being contagious.

Taurophobia- Fear of bulls.

Technophobia- Fear of technology.

Teleophobia- 1) Fear of definite plans. 2) Religious ceremony.

Telephonophobia- Fear of telephones.

Teratophobia- Fear of bearing a deformed child or fear of monsters or deformed people.

Testophobia- Fear of taking tests.

Tetanophobia- Fear of lockjaw, tetanus.

Teutophobia- Fear of German or German things.

Textophobia- Fear of certain fabrics.

Thaasophobia- Fear of sitting.

Thalassophobia- Fear of the sea.

Thanatophobia or Thantophobia- Fear of death or dying.

Theatrophobia- Fear of theatres.

Theologicophobia- Fear of theology.

Theophobia- Fear of gods or religion.

Thermophobia- Fear of heat.

Tocophobia- Fear of pregnancy or childbirth.

Tomophobia- Fear of surgical operations.

Tonitrophobia- Fear of thunder.

Topophobia- Fear of certain places or situations, such as stage fright.

Toxiphobia or Toxophobia or Toxicophobia- Fear of poison or of being accidently poisoned.

Traumatophobia- Fear of injury.

Tremophobia- Fear of trembling.

Trichinophobia- Fear of trichinosis.

Trichopathophobia or Trichophobia- Fear of hair. (Chaetophobia, Hypertrichophobia)

Triskaidekaphobia- Fear of the number 13.

Tropophobia- Fear of moving or making changes.

Trypanophobia- Fear of injections.

Tuberculophobia- Fear of tuberculosis.

Tyrannophobia- Fear of tyrants.

Uranophobia or Ouranophobia- Fear of heaven.

Urophobia- Fear of urine or urinating.

Vaccinophobia- Fear of vaccination.

Venustraphobia- Fear of beautiful women.

Verbophobia- Fear of words.

Verminophobia- Fear of germs.

Vestiphobia- Fear of clothing.

Virginitiphobia- Fear of rape.

Vitricophobia- Fear of step-father.

Walloonphobia- Fear of the Walloons.

Wiccaphobia: Fear of witches and witchcraft.

Xanthophobia- Fear of the color yellow or the word yellow.

Xenoglossophobia- Fear of foreign languages.

Xenophobia- Fear of strangers or foreigners.

Xerophobia- Fear of dryness.

Xylophobia- 1) Fear of wooden objects. 2) Forests.

Xyrophobia-Fear of razors.

Zelophobia- Fear of jealousy.

Zeusophobia- Fear of God or gods.

Zemmiphobia- Fear of the great mole rat.

Zoophobia- Fear of animals.