Some of the most powerful health supplements can often come from very ordinary products. And, recent research has shown that one of the best ways to fight harmful bacteria is simply to drink some lime juice. Limes, those deliciously tart citrus fruits, are often passed over at the grocery store in favor of lemons, but can be an important part of a healthy diet. Of course, this doesn’t mean you should stop eating lemons-they’re an excellent healing food that can help your liver get rid of toxins. But, limes are just as effective at protecting your health-particularly when it comes to combating harmful bacteria.

Lots of supplements fight bacteria, Continue reading →