Women, keep those toothbrushes and dental floss handy. A comprehensive review of women’s health studies by Charlene Krejci, associate clinical professor at the Case Western Reserve University School of Dental Medicine, has shown a link between women’s health issues and gum disease.
University of California Los Angeles study suggests reducing iron may lower age-related brain disease risk
The human body has a love-hate relationship with iron. Just the right amount is needed for proper cell function, yet too much is associated with brain diseases like Alzheimer’s and Parkinson’s.
Science knows that men have more iron in their bodies and brains than women. These higher levels may be part of the explanation for why men develop these age-related neurodegenerative diseases at a younger age.
Habitat: Fenugreek is native to North Africa and the Mediterranean area but today it is grown in many parts of the world. It is undoubtedly one of the most widely cultivated medicinal plants.
Characteristics and properties: Fenugreek was esteemed by the ancient Egyptians, Greeks and Romans as a remarkably versatile medicinal plant which could be used as a remedy for a wide variety of conditions. It was a favorite of Hippocrates, the father of Western medicine, and has been a favorite of most healers and herbalists ever since. It’s most popular use has always been as a galactogogue, a substance which increases a mother’s milk supply, and over the centuries fenugreek has become the most popular and renowned herbal galactogogue of all. Mothers taking fenugreek usually notice an increase in milk flow within 24-72 hours, though it should be noted that a daily amount of at least 3500mg is usually required to produce the effect. For some breastfeeding women it can take 2 weeks to see a change, and if no improvement Continue reading →