How Yoga Reshaped the Game of Tennis
Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections. Many people are familiar with negative neuroplasticity which causes increasing brain fog and memory loss, declining mental clarity and dementia. However, positive neuroplasticity can Continue reading
Did You Know…
… a popular cosmetic ingredient is key to a fortified immune system?
Ancient Ayurvedic tradition teaches that the most effective way to ensure optimum health, longevity, and immunity is to detoxify your digestive system. Some sources indicate as much as 80% of your body’s immunity is determined by the condition of your digestive tract.
“Keeping the digestion a well-oiled machine is the golden key to immunity,” Continue reading