How Yoga Reshaped the Game of Tennis

How Yoga Reshaped the Game of Tennis

When you see the likes of Rafael Nadal battering the ball around a tennis court, it might not be immediately clear how yoga and tennis fit together. However, yoga has been a key ingredient in improved tennis fitness, and it’s changed the way the game is played.

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Neuroplasticity; Improving Brain Function with Chiropractic Care

Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections. Many people are familiar with negative neuroplasticity which causes increasing brain fog and memory loss, declining mental clarity and dementia. However, positive neuroplasticity can Continue reading

Neem: “The Village Pharmacy”

Did You Know…

… a popular cosmetic ingredient is key to a fortified immune system?

Ancient Ayurvedic tradition teaches that the most effective way to ensure optimum health, longevity, and immunity is to detoxify your digestive system.  Some sources indicate as much as 80% of your body’s immunity is determined by the condition of your digestive tract.

Keeping the digestion a well-oiled machine is the golden key to immunity,Continue reading