Boost your overall health with foods rich in B vitamins Continue reading
Boost your overall health with foods rich in B vitamins
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Tag Archives: mental health
The Healing Potiential of Psychedelics
The Healing Potiential of Psychedelics Continue reading
Top 14 supplements that boost brainpower
Top 14 supplements that boost brainpower
For more updates, visit: https://www.brighteon.com/channel/naturalnews Continue reading
Spice is nice: 12 Ayurvedic herbs with incredible health benefits
Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a balanced diet, regular exercise and positive lifestyle changes. Ayurvedic herbs and spices are also used to improve a person’s health since these superfoods offer various digestive and mental health benefits. Continue reading
6 Supplements for natural stress relief
Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. Continue reading
A Popular Chinese Herb Artemisinin for Cancer, Malaria and Prevents Infections
The leaves of Artemisia has been made into a medicinal tea for thousands of years by Chinese, and it’s very beneficial for overall wellness:
Foods Kept in Plain Sight May Reveal the Source of Your Weight Management Problem
The types of ready-to-eat foods you leave in plain sight on your kitchen counters can be used to predict your weight. Those with cereal and soda on their counters are on average 20 to 26 pounds heavier than others
Reanalysis Confirms Long Held Suspicions — Paxil Is Unsafe and Ineffective for Teens
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Rather than warning doctors of side effects like suicide, GlaxoSmithKline encouraged them to prescribe Paxil to teens and children, citing their own research showing the drug was safe and effective for teens Continue reading
Scientific Links Between Processed Foods and Depression Keep Getting Stronger
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The food you eat can have a pronounced biochemical effect on your mental health
Fermented foods may help curb social anxiety disorder in Continue reading
EFT is an Effective Tool for Anxiety
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Chronic anxiety, like stress, is very damaging to your mental and physical health, temporarily shutting down your immune system
Long-term anxiety raises your risk for depression, Continue reading
Vaccination: Defending Your Right to Know and Freedom to Choose
Discussion about freedom to choose how we want to maintain our physical, mental, emotional, and spiritual health is one of the most important public conversations of our time
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At stake in this debate is: who will control the multi-trillion dollar US health care system? Continue reading
Psychobiotics: Bacteria for Your Brain?
Every functional medicine psychiatrist has case stories of the ‘probiotic cure’ – of a patient with debilitating symptoms, often obsessive compulsive range, whose symptoms remitted completely with dietary change and probiotic supplementation. Is this voodoo or is it based on a growing understanding of Continue reading
Can Food Affect Your Mood?
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Individual food choices may make a difference in how you feel mentally and emotionally from day to day
Mood-boosting foods include dark chocolate, purple berries, Continue reading
The Mysteriously Long Lives of Male Holocaust Survivors
Last week, a study appeared in PLoS ONE, the peer-reviewed journal published by the Public Library of Science, that drew attention in Israel but made barely a ripple here: That men who’d survived the Holocaust lived longer — significantly longer — than their peers who’d never been under Nazi oppression. Continue reading
The Troubling Trend of Baby Boomers
One of the major health issues affecting aging men has nothing to do with cardiovascular disease, obesity, diabetes, or any of the usual suspects you hear so much about. It’s something many deal with privately until it’s too late.
A troubling trend has emerged in the past decade that’s affecting Continue reading