When it comes to foods that people miss most when giving up red meat for health reasons, burgers are firmly at the top of the list. That’s why some food companies have been putting so much effort into finding meatless alternatives. While products from Beyond Meat and Impossible Foods might look and taste like the real thing, they’re hardly the healthier alternative their manufacturers would like you to believe. Continue reading
The general public is still shopping at Walmart and common drugstores for synthetic multivitamins and calcium supplements. The bad news is what you don’t know might hurt you.
Walking into a nutritional nightmare is easy if you don’t know about supplements. Dangerous supplement’s can reverse what you are trying to accomplish. If you pick a cheap poison off the corporate shelves, you’re actually making things worse. Stop focusing on RDA percentages, and take a quick read of “other ingredients.”
This is where one finds mind-blowing additives which are used to bind everything together, making your liver and kidneys toxic. The hit list includes synthetic sugars, talc, dyes, sodium benzoate, methylcellulose, carnauba wax, silicon or titanium dioxide, Continue reading