How to prepare yourself for the collapse of the age of human delusion (and the arrival of human spiritual awakening)

The age of human delusion is rapidly coming to an end. A civilization that has deluded itself into believing so many of its own lies on pivotal issues — agriculture, fossil fuels, economics, finance, water supply, food, pharmaceuticals and more — sooner or later runs headfirst into reality. All the theatrics of the era fade into history as the day of reckoning arrives, Continue reading

Modern Science Confirms Yoga’s Many Health Benefits

yoga_benefitsModern science now confirms why humans have been practicing yoga since the beginning of recorded history: it is good both for the body and mind.

There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. Whereas this would constitute sufficient evidence for most folks to consider it a practice with real health benefits, as its millions of practitioners widely claim, skeptics say otherwise. They require any activity deemed to be of therapeutic value run the gauntlet of randomized, controlled clinical trials before it is fully accepted within the conventional medical system. Continue reading

Getting Unstuck: Seven Extraordinary Methods

gettingunstuckDo you wish you had better ways of getting unstuck?

A lot of us subconsciously hold to the misconception that we should never be stuck in the first place.

So, when we inevitably get stuck with a low mood, lack of motivation or super high stress, we double the trouble by assuming Continue reading

The Simplest, Sanest, Most Effective Rule for Inner Peace

If someone offered you a simple rule that guaranteed a super high level of inner peace, would you follow it?

I hope so, because no matter how many self-help techniques you use, breaking this one rule will still destroy your peace. It is that powerful. Continue reading

15 Disturbing Things Your Subconscious Mind Might Say if Given the Chance

Caution: when you read this article, you are likely to experience a smoke screen of defenses designed by your ego to keep you in the dark. Those defenses might be:

Anger, disbelief, mirth, shame, confusion, blame, fear, intellectual scorn, emotional paralysis, self-criticism, other criticism, a numb feeling, Continue reading

Thymos-Life Energy

Male thymus anatomyDid You Know…

… this simple, time-tested trick can instantly unblock your body’s energy flow?

The thymus gland was named from the Greek word “thymos,” which literally translates to “life energy.”  Continue reading

Healing the Heart in Body, Mind and Emotions

Integrative cardiology is a newer field in the larger scope of integrative medicine. It specializes in treating the heart from a body, mind and emotions perspective and in doing so; decreases the reliance upon using medication alone to help the function of the heart. Since most medications have an average of 70 side effects and some up to 525, Continue reading

Boost Your Immune System with Subconscious Mind Power

Did you know…that a LOT of people get well on their way to the doctor?

We have two different minds: the conscious mind and the subconscious mind. Some of us have learned how to control our conscious minds, but our subconscious minds are a bit more difficult to manage.

Your subconscious mind power has been downloading belief systems since you were in your mother’s womb. Continue reading

Instantaneous Medical Miracle through Mind and Body Healing

MINDBODY6.5 Million People Have Discovered How to Use Mind and Body Healing to Cure Virtually Every Disease

Our minds hold a vast reservoir of power to create perfect health. Jose Silva, Continue reading

Improving Your Genetic Health

The genes you inherit from your parents strongly affect your health and longevity. But you can influence your genes in a healthy fashion using the proper herbs, nutrition and lifestyle choices. Research shows that the natural chemicals in particular foods and botanicals send signals to DNA, optimizing cellular function and keeping illness at bay. Even positive emotions can help DNA yield better health.

Redrawn Blueprints

We are all born with a certain genetic makeup, and scientists once believed that this blueprint was permanent and unchangeable — essentially that our DNA dictated our destiny. However, an exciting new field of genetic science is emerging which demonstrates that our gene expression can be influenced and altered for better or worse, based on internal and external triggers. These influences on our genes can change how we age, how our bodies react to lifestyle and environmental factors, how we resist illness and even how we gain weight.

Epigenetics is the study of how various factors affect our genes. Advances in this field are showing how environment, diet, lifestyle and even thoughts and emotions can have just as powerful an impact on gene function as biological lineage. Small changes in the expression of one master regulator gene, originating in a number of potential influences, Continue reading

The Deadly Effects of Anger on Your Health and Mind

Anger can have a destructive—even deadly—effect on your health.

Everyone gets angry. But according to Dr. Don Colbert, M.D., author of Deadly Emotions, anger can profoundly damage your health. “Depression, anger, guilt, condemnation, low self-esteem…these are only a few of the lethal toxins…,” Dr. Colbert warns.

He supports these claims with scientific evidence about the effects of anger on the physiological aspect.

Simply put, the effects of anger, triggers a biologically embedded “fight-or-flight” response. In ancient times, when human beings faced physical threats like animal predators, the fight-or-flight response saved our lives by pumping our bodies with hormones and chemicals necessary to fuel intense physical action. Continue reading

Inversion Therapy: A Little Time Upside Down Could Make Your Life Go Right Side Up

Inversion therapy has been a secret health practice, revered for centuries among yogis, ninja warriors, and other clandestine societies. Inversion is the act of hanging upside down, performing a headstand, or using a simple surface to lie at an inverted angle.

The coveted wisdom of this practice is understood only in the tightest-knit circles, even now. Why? Because its health benefits were so powerful and wide ranging that few were willing to share their special advantage with outsiders!

It’s little wonder you’ll now find the tradition of inversion being carried on among modern elites such as the Army Rangers, who perform gravity boot inversion exercises behind the walls of Fort Bragg, at the U.S. Army Physical Fitness School inversion therapy

But the secret of inversion has also found its way into another kind of society — high society. Among rising stars and socialites, inversion is fast becoming the hottest new treatment for its growing list of positive benefits. Continue reading

Use Flower Remedies to Harmonize the Body, Mind and Spirit

Dr. Edward Bach noticed that people with similar attitudes often had similar complaints. He concluded that mood and a negative outlook on life predisposed people toward ill-health and that illness is a manifestation of a deeper mental or emotional health imbalance. Flower essences are said to contain the life forces of the flowers used to make them. They work by relieving negative feelings, and they encourage the healing process by balancing energy in the body.

Negative emotions tend to depress the mind and immune system, thereby contributing to poor health. Dr. Bach identified 7 main negative states: fear, uncertainty, insufficient interest in present circumstances (or detachment), loneliness, over-care for the welfare of others, despondency or despair, and over-sensitivity to influences and ideas. By addressing these negative emotions and learning the healing capacity of peace, hope, joy, faith, wisdom and love, it is possible to develop a positive outlook and a general sense of well-being.

Flower remedies can support one in a time of crises, treat negative emotions produced by an illness, Continue reading

Epigenetics Spontaneous Remission from Diseases Is Now Possible

The spontaneous remission from disease (including cancer) is now possible through the science of epigenetic.

A new field of science called Epigenetics has changed the way we think about our genes. The prefix “epi” literally means “above”, as in above the genes, in the same way that epidermis means the layer above the skin.

Ever since Darwin released his scientific literature titled “On the Origin of Species” 150 years ago, science and medicine have been grounded in the belief Continue reading

How to Relax for a Good Night’s Sleep

Not too many people will argue with the statement that North American culture is fast-paced. There never seems to be enough time to do all things that need to be done, whether it’s going to work, caring for kids or aging parents, doing chores, making meals, or keeping track of finances. While it’s good to have a full, active life, sometimes this frenetic pace can lead to stress and stress can lead to sleepless nights. And when you don’t get enough sleep, you open a Pandora’s Box of potential ailments that run the gamut from concentration problems to chronic fatigue.

To help de-stress and keep your body well clear of the sleep-deprived threshold that leads to health problems, why not try some tai chi? The exercises are not only soothing for your mind, but they can help your muscles stretch and tone, too. Having trouble motivating yourself? Tai chi costs very little, Continue reading