Gardening is a healthy activity you may start without visiting your garden store or sprouting seeds; carrots, garlic, lettuce and multiple herbs such as rosemary, sage, thyme and basil all may be regrown from organic produce you purchase at the store
Ginger is a tropical plant that may do well outdoors during the summer heat but will appreciate being brought inside when the temperatures drop; split a ginger root from the store and plant in well-composted soil, keeping it moist but not water-logged. Ginger may help stabilize blood sugar, normalize blood pressure and promote healthy aging
Just one head of garlic may produce enough garlic to feed your family for a season; separate and plant the large cloves in fertile soil during the fall months so the plant puts down roots before winter. One clove will produce a new head of garlic; people have used garlic for centuries to add flavor to foods, boost immunity and as an anti-inflammatory agent
Herbs grow well in the ground and all year indoors in containers. Start basil, rosemary, sage, thyme and oregano by stripping the lower leaves of a tender stem and placing them in water until they root; transplant to soil and watch your healthy herb garden grow
The joys of spending time outdoors are often quickly overrun with the buzzing and biting of annoying insects, and some will attack and ruin garden vegetables as well. Experienced gardeners know that planting certain decorative plants and herbs alongside crops help to repel many insects and protect plants from damage, Continue reading →
Another member of the labiatae, or mint, family, thyme is an herb native to the Mediterranean basin and comes in many varieties. There is only one plant, thymus vulgaris, but the composition of the oil distilled from the plant shows variations in chemical components based on the location or region the plant grows in, despite being botanically identical. The microbial power of thyme is so powerful that some oils are safe to use in all situations, and some are not. Thymus vularis ct. linalol is the best oil for beginners to use and it is the safest to use on the skin, in baths, and on children and the elderly. Other chemotypes (ct) such as thymus vulgaris ct. thujanol, thymus vulgaris ct. thymol, Continue reading →
A seemingly humble herb, mint offers a variety of exceptional health enhancing features. Research has shown that certain varieties of mint have properties that help defend against cancer and damaging radiation. Not only does this herb offer protective benefit, but it also provides those who suffer from irritable bowl syndrome much needed relief. Continue reading →
Here’s an herbal remedy that could help you this flu season. In the latest health news, researchers have just discovered that mint could help fight respiratory infections that lead to pneumonia.
You may be familiar with some of the health benefits of mint tea. It’s good for your digestion, helping to break down food into nutrients that your body can use for the important tasks it needs to perform. Peppermint tea also makes an excellent herbal remedy for soothing an upset stomach. In fact, it can help eliminate some of the painful symptoms associated with irritable bowel syndrome.
Peppermint in and of itself contains some special nutrients. Menthol, one of its active ingredients, could help to ease diarrhea and reduce the pain associated with headaches. Continue reading →
Buttermilk is one of the most effective home remedies in the treatment of Diarrhea. Buttermilk is the residual milk left after the fat has been removed from curd by churning. It helps overcome harmful intestinal flora. The acid in the buttermilk also fights germs and bacteria. Buttermilk may be taken with a pinch of salt three or four times a day for controlling this disease.
Diarrhea treatment using Carrot Soup
Carrot soup is another effective home remedy for Diarrhea. It supplies water to combat dehydration; replenishes sodium, potassium, phosphorus, calcium, sulphur, and magnesium; supplies pectin; and coats the intestine to allay inflammation. It also checks the growth of harmful intestinal bacteria and prevents vomiting. Half a kilogram of carrots may be cooked in 150 ml of water until they become soft. The pulp should be strained and enough boiled water added to it to make a litre. Three-quarters of a tablespoon of salt may be added. This soup should be given in small amounts to the patient every half an hour.
Diarrhea treatment using Fenugreek
Fenugreek leaves are useful in Diarrhea. One teaspoon of seeds which have been boiled and fried in butter should be taken with a cup of buttermilk twice daily. They are valuable in allaying biliousness. The seeds are also beneficial in the treatment of this disease.
Diarrhea treatment using Ginger
In case of Diarrhea caused by indigestion, dry or fresh ginger is very useful. A piece of dry ginger should be powdered along with a crystal of rock salt, and quarter of a teaspoon of this powder should be taken with a small piece of jaggery. It will bring quick relief as ginger, being carminative, aids digestion by stimulating the gastrointestinal tract.
Diarrhea treatment using Mint
Mint juice is also beneficial in the treatment of Diarrhea. One teaspoon of fresh mint juice, mixed with a teaspoon each of lime juice and honey, can be given thrice daily with excellent results in the treatment of this disease.
Diarrhea treatment using Bottle Gourd
The juice of bottle gourd is a valuable medicine for excessive thirst due to severe Diarrhea. A glass of plain juice with a pinch of salt should be taken every day in treating this condition.
Diarrhea treatment using Drumstick Leaves
The juice of fresh leaves of drumstick is also valuable in Diarrhea. A teaspoon of this juice, mixed with a teaspoon of honey and a glass of tender coconut water, can be given two to three times as a herbal medicine in the treatment of Diarrhea.
Diarrhea treatment using Pomegranate
The pomegranate has proved beneficial in the treatment of Diarrhea on account of its astringent properties. If the patient develops weakness due to profuse and continuous purging, he should repeatedly be given about 50 ml of pomegranate juice to drink. This will control the Diarrhea.
Diarrhea treatment using Mango Seeds
Mango seeds are valuable in Diarrhea. The seeds should be collected during the mango season, dried in the shade and powdered, and kept stored for use as a medicine when required. A dose of about one and a half to two grams with or without honey, should be administered twice daily.
Diarrhea treatment using Sesame Seeds
Sesame seeds are helpful in the treatment of this condition. Two tablespoons of the seeds should be lightly roasted in a frying pan. They should then be ground into a fine powder and mixed with one tablespoon of cow’s clarified butter. The mass should be divided into three parts and each part should be taken with half a cup of boiled goat’s milk thrice daily for six days by the patients. It acts as an excellent medicine in this condition.
Diarrhea treatment using Turmeric
Turmeric has proved to be another valuable home remedy for Diarrhea. It is a very useful intestinal antiseptic. It is also a gastric stimulant and tonic. One teaspoon of fresh turmeric rhizome juice or one teaspoon of dry rhizome powder may be taken in one cup of buttermilk or plain water.
Diarrhea treatment using Rice
Rice is useful in treating Diarrhea in children. A teaspoon of powder of charred parboiled rice, mixed with a glass of buttermilk, should be given in does of thirty grams every half an hour. This will bring excellent results.
Diarrhea treatment using Other Remedies
Cooked or baked apples are good for Diarrhea. The cooking process softens the cellulose. Much of its value as a regulating material is thus lost and it is effective in looseness of the bowels.
A glass of fresh tomato juice, mixed with a pinch of salt and pepper, taken in the morning, also proves beneficial.
Other starchy liquids such as arrowroot water, barley water, and coconut water are also useful in the treatment of Diarrhea. They not only replace the fluid lost but also bind the stools.
Other home remedies include bananas and garlic. Bananas contain pectin and encourage the growth of beneficial bacteria. Garlic is a powerful, effective, and harmless germ killer. It aids digestion and removes intestinal worms.
Diets for Diarrhea
Observe complete fast for two days, take only hot water
In severe cases of Diarrhea, it is advisable to observe a complete fast for two days to provide rest to the gastrointestinal tract. Only hot water may be taken during this period to compensate for the loss of fluids.
Have juices, cooked vegetables, whole rice
Juices of fruits may be taken after the acute symptoms are over. After the condition improves, meals can be enlarged gradually to include cooked vegetables, whole rice, and soured milk. Raw foods should be taken only after the patient completely recovers.