Older adults who had the highest blood levels of omega-3 fatty acids, most commonly found in fish, were 30 percent less likely to later develop an irregular heartbeat than peers with the lowest blood levels of omega-3s, according to a US study. Continue reading
Berberine is a natural substance found in herbs like barberry, goldenseal and Oregon grape. Research now shows that this remarkable phytochemical can be used to control blood sugar in diabetics and moderate problematic blood fats.
Can This Herb Completely Replace Drugs For Type-2 Diabetics?
a diabetic patient who had been working hard to control his blood sugar wrote this : “Hi Frank, I have some very good news that I’m excited to tell you. I’ve been following your program closely and was a little discouraged. Although my A1C levels [average blood sugar levels] have been dropping, my fasting blood sugar has not. It was still at 123. About two to three weeks ago, I began taking berberine (500 mg, three times daily) and my fasting blood sugar dropped into the 90s. I’m stoked! Sincerely, Rich.”
Berberine is a phytochemical (plant chemical) found in many different plants. When used in herbal medicine, the usual sources are barberry, goldenseal or Oregon grape. It’s the main alkaloid of Coptis chinensis, which Asian folk medicine uses to treat diabetes. You also may hear people refer to Coptis chinensis as Chinese Goldthread and Huang-Lian. Continue reading