How to Make Eggshell Calcium (and why you’d want to)

Visitors:244
Today\\\'s Visitors: 0
Total Visitors This week: 1071359

Calcium is the most abundant mineral in our body.

While most of our calcium resides in our bones and teeth, it’s also important for muscle contraction, nerve health, enzyme activity and cell formation. Continue reading

Beetroot Juice Is Proven Remedy for Increased Stamina

Visitors:227
Today\\\'s Visitors: 0
Total Visitors This week: 1071359

Drinking beetroot juice can boost your stamina and athletic performance, scientific studies have confirmed.

One of the first such studies, conducted by researchers from the University of Exeter and published in the Journal of Applied Physiology in 2010, looked at seven men who consumed either 500 mL per day of beetroot juice Continue reading