- CoQ10 is the third-most consumed supplement, after fish oil and multivitamins
- CoQ10 keeps your mitochondria healthy and plays a crucial role in the production of ATP, the cellular energy required to keep you alive
- CoQ10 deficiencies have been linked to many health problems, including migraines, heart disease and cancer
- Conversely, supplementing with CoQ10, or the natural form called ubiquinol, may help improve several chronic health conditions such as AFib, NAFLD and heart failure