How Avocado Can Help Improve Your Cholesterol, Heart, and Brain Health

Story at-a-glance 

Avocados are an excellent source of heart-healthy monounsaturated fat that is easily burned for energy, while being low in fructose. They also provide close to 20 essential nutrients, including high levels of potassium Continue reading

Kaiser Permanente, Johns Hopkins Seek To Use EHRs To Boost Care

On Tuesday, Johns Hopkins Medicine and Kaiser Permanente announced a “strategic collaboration” through which they will use electronic health records to share patient data and develop best practice care Continue reading

7 Simple Ways to Unclog Your Arteries Naturally

We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?

Statistically, atherosclerosis (the progressive clogging of the arteries) is the #1 killer on the planet.  A complex process, involving autoimmunity, infection, dietary incompatibilities, and many known and Continue reading