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Tag Archives: natural health
Treat osteoporosis with horsetail, a potent medicinal plant
Treat osteoporosis with horsetail, a potent medicinal plant Continue reading
Lower blood pressure with these 10 amazing herbs and spices
Lower blood pressure with these 10 amazing herbs and spices Continue reading
10 Best foods for optimal thyroid health
10 Best foods for optimal thyroid health Continue reading
Spice is nice: 12 Ayurvedic herbs with incredible health benefits
Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a balanced diet, regular exercise and positive lifestyle changes. Ayurvedic herbs and spices are also used to improve a person’s health since these superfoods offer various digestive and mental health benefits. Continue reading
Breathe in: 7 Natural ways to address dyspnea (shortness of breath)
Few sensations are as frightening as not being able to breathe. Shortness of breath is an uncomfortable feeling that can either be mild and fleeting or serious and chronic. Continue reading
6 Supplements for natural stress relief
Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. Continue reading
4 Natural remedies for stomach ulcers
4 Natural remedies for stomach ulcers
Cabbages are usually added to refreshing salads, but did you know that these cruciferous veggies can also be used to treat stomach ulcers?
What causes ulcers?
Ulcers are sores that develop in different parts of your body. Stomach ulcers (or gastric ulcers) are very common, and they form in the lining of the stomach.
6 Good reasons to start eating more boysenberries
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Improve blood flow and circulation with these supplements
Blood circulation powers life. It is responsible for delivering key nutrients to cells, tissues and organs throughout the body, as well as carrying away unwanted carbon dioxide and waste products.
10 Turmeric recipes that can help relieve arthritis symptoms
Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.
Survival medicine: Relieve dry skin with this red clover salve
The red clover plant is a wild herb with a variety of medicinal uses. Naturally rich in antioxidants and other nutrients, it is often used to make a cleansing herbal tea or mixed with lemonade to help flush out toxins from the body. But aside from its ability to detoxify the body, red clover is also known for its skin-soothing properties. When made into a healing salve, red clover can be used to relieve dry or chapped skin, minor wounds and burns and other skin conditions, such as psoriasis, acne and eczema. Learn how to make your own red clover salve by following this simple guide. (h/t to SurvivalSullivan.com)
Introducing Psycho-biotics! Probiotics Considered an Alternative Treatment for Depression
Probiotics are anything but new. In fact, it was in 1908 that Russian scientist Élie Metchnikoff first noted that rural Europeans who consistently drank fermented milk lived longer.
Most people have now seen the word so many times in ads for yogurt, dietary aides, Continue reading
American Meat—An Inside Look at Sustainable Farming in America
Story at-a-glance
The documentary American Meat is “a pro-farmer look at chicken, hog and cattle production in America,” featuring full-time organic farmers
There are vast differences between meats from animals raised in Concentrated Continue reading
Britain now Paying Mothers to Breastfeed
The UK has one of the worst breastfeeding rates in the world and breastfeeding rates vary widely across different parts of the country,” said Clare Relton of Sheffield University. She may be part of the solution with a government pilot program giving 130 mothers shopping vouchers of significant value for breastfeeding their babies.
The pilot program is being run for lower income mothers to encourage Continue reading