Breathe in: 7 Natural ways to address dyspnea (shortness of breath)

Few sensations are as frightening as not being able to breathe. Shortness of breath is an uncomfortable feeling that can either be mild and fleeting or serious and chronic. Continue reading

6 Supplements for natural stress relief

Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. Continue reading

4 Natural remedies for stomach ulcers

4 Natural remedies for stomach ulcers

Cabbages are usually added to refreshing salads, but did you know that these cruciferous veggies can also be used to treat stomach ulcers?

What causes ulcers?

Ulcers are sores that develop in different parts of your body. Stomach ulcers (or gastric ulcers) are very common, and they form in the lining of the stomach.

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6 Good reasons to start eating more boysenberries

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Improve blood flow and circulation with these supplements

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10 Turmeric recipes that can help relieve arthritis symptoms

Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.

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Survival medicine: Relieve dry skin with this red clover salve

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Introducing Psycho-biotics! Probiotics Considered an Alternative Treatment for Depression

Probiotics are anything but new. In fact, it was in 1908 that Russian scientist Élie Metchnikoff first noted that rural Europeans who consistently drank fermented milk lived longer.

Most people have now seen the word so many times in ads for yogurt, dietary aides, Continue reading

American Meat—An Inside Look at Sustainable Farming in America

Story at-a-glance

The documentary American Meat is “a pro-farmer look at chicken, hog and cattle production in America,” featuring full-time organic farmers

There are vast differences between meats from animals raised in Concentrated Continue reading

Britain now Paying Mothers to Breastfeed

The UK has one of the worst breastfeeding rates in the world and breastfeeding rates vary widely across different parts of the country,” said Clare Relton of Sheffield University. She may be part of the solution with a government pilot program giving 130 mothers shopping vouchers of significant value for breastfeeding their babies.

The pilot program is being run for lower income mothers to encourage Continue reading

Turmeric Superior to Chemical Mouthwash In Improving Oral Health

Since ancient times, turmeric has been used for remedying oral ailments, among other therapeutic applications too numerous to count.[1] Consider that plants like turmeric were first eaten for thousands of years before our species ever devised the modern day oddity of encapsulated or tableted extracts that could be swallowed without significant oral contact.  It is only logical, Continue reading

Herbal Medicine Alters Genes, Cell Mitosis and Epigenome

Genetics researchers from Taiwan’s National Central University have determined that over a third of herbal medicines used in Traditional Chinese Medicine  – and nearly all leading therapeutic herbs – alter our genes or Continue reading

Having Anxiety Disorders? Try Kava Extract

Your heart’s racing… sweat’s dripping down your face… you’re tingling from your fingertips to your toes.

And, no, you’re not having sex — in fact, I’m betting sex is the Continue reading

Black Seed – ‘The Remedy for Everything but Death’

This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists. Continue reading

Before 1940, More than 85% of the U.S. Population Used Drugless Healers

The news blackout and disinformation campaign of natural cures has been so effective since WWII that Continue reading