6 Good reasons to start eating more boysenberries

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Improve blood flow and circulation with these supplements

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10 Turmeric recipes that can help relieve arthritis symptoms

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Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.

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Survival medicine: Relieve dry skin with this red clover salve

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Introducing Psycho-biotics! Probiotics Considered an Alternative Treatment for Depression

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Probiotics are anything but new. In fact, it was in 1908 that Russian scientist Élie Metchnikoff first noted that rural Europeans who consistently drank fermented milk lived longer.

Most people have now seen the word so many times in ads for yogurt, dietary aides, Continue reading

American Meat—An Inside Look at Sustainable Farming in America

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The documentary American Meat is “a pro-farmer look at chicken, hog and cattle production in America,” featuring full-time organic farmers

There are vast differences between meats from animals raised in Concentrated Continue reading

Britain now Paying Mothers to Breastfeed

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The UK has one of the worst breastfeeding rates in the world and breastfeeding rates vary widely across different parts of the country,” said Clare Relton of Sheffield University. She may be part of the solution with a government pilot program giving 130 mothers shopping vouchers of significant value for breastfeeding their babies.

The pilot program is being run for lower income mothers to encourage Continue reading

Turmeric Superior to Chemical Mouthwash In Improving Oral Health

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Since ancient times, turmeric has been used for remedying oral ailments, among other therapeutic applications too numerous to count.[1] Consider that plants like turmeric were first eaten for thousands of years before our species ever devised the modern day oddity of encapsulated or tableted extracts that could be swallowed without significant oral contact.  It is only logical, Continue reading

Herbal Medicine Alters Genes, Cell Mitosis and Epigenome

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Genetics researchers from Taiwan’s National Central University have determined that over a third of herbal medicines used in Traditional Chinese Medicine  – and nearly all leading therapeutic herbs – alter our genes or Continue reading

Having Anxiety Disorders? Try Kava Extract

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Your heart’s racing… sweat’s dripping down your face… you’re tingling from your fingertips to your toes.

And, no, you’re not having sex — in fact, I’m betting sex is the Continue reading

Black Seed – ‘The Remedy for Everything but Death’

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This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists. Continue reading

Before 1940, More than 85% of the U.S. Population Used Drugless Healers

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The news blackout and disinformation campaign of natural cures has been so effective since WWII that Continue reading

Is Brown Rice Really Better than White Rice?

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Researchers from Japan’s University of Tokushima Graduate School of Health Biosciences have proven what natural health proponents have been suggesting for decades: Brown rice is superior to white rice, Continue reading

Exercise Prevents Heart Disease as Effectively as Expensive Medications

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After reviewing 305 randomized controlled trials, researchers found no statistically detectable differences between physical activity and medications for prediabetes and heart disease, including statins and beta blockers

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Green Tea and Tai Chai Team Up to Protect Bones

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Green tea is one of the latest superfoods making its way into bottled waters and energy drinks.  You’ll even find it in energy bars, mints, chewing gum and ice cream. It has many claimed health benefits.  Texas researchers add to the list with evidence that green tea aids in the prevention of osteoporosisContinue reading